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Woman vs Machine


By In Pursuit of my Inner Pin-up (Visit website)






Loki and I hit the pavement bright & early this morning, did our usual 30-minute jaunt around the neighborhood. We arrived home hot & sweaty, he was dog-tired but I felt like I'd just gotten warmed up. Hmm...I dusted off the treadmill and did another 30 minutes of fast walking, Pink & Madonna blasting in my ears. Got off, feeling absolutely amazing and crunched some numbers:


Wow! Look at the difference between (estimated) calories burned on my home walk as compared to the same amount of time on the treadmill! I mean, I know it's a much more intense workout but didn't think it would make that much of a difference! Guess me and my treadmill are going to be much better friends from now on!

By the way, I haven't posted any weigh-ins lately because my scale is on the fritz. I'll pick up the spare one from Ormond this weekend if I can't manage to get to the store between now & then.

Off to work, hope you all have a Beauty-Full Day!




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