Wrap
35 recipes
Salmon wraps, the perfect and practical sandwich to take everywhere
Main Dish Very Easy 15 min 10 min
Ingredients: 4 wheat tortillas 1 salmon filet (or 4 slices smoked salmon) 1/2 Tbsp olive oil 1 pinch of salt 1 pinch of pepper 1 egg 1 romaine lettuce 1 carrot...
Sandwich wrap with chorizo, avocado and tomatoes
Main Dish Very Easy 5 min 5 min
Ingredients: 1 wheat or corn tortilla 5 chorizo slices A handful of lamb's lettuce 10 cherry tomatoes 1/2 avocado Sauce : 2 Tbsp mayonnaise 1 tsp garlic powder...
Tortilla wrap brunch style - crunchwrap
Main Dish Very Easy 10 min 2 min
Ingredients: 1 wheat or corn tortilla 1/2 avocado 2 eggs salt pepper 1 tsp olive oil 1 slice bacon lamb's lettuce 2 slices cheese
Spinach, ham & cheese wrap
Main Dish Very Easy 5 min
Ingredients: 2 soft flatbread or tortillas wraps 2 slices of ham 2 Cheddar cheese slices 40 gr fresh spinach 100 gr cherry tomatoes 3 tablespoon cream cheese
Bread wraps - video recipe!
Dessert Very Easy 10 min 7 min
Ingredients: 8 slices of sandwich bread 8 Tbsp of jam 1 egg 1/4 cup milk 2 Tbsp sugar
Roast beef wrap
Other Very Easy 15 min 15 min
Ingredients: red cabbage coleslaw mix flour tortillas any flavour baby spinach or arugula sliced roast beef sliced Cheddar For roasting the beef: paprika black...
Gobi tikka wrap
Starter Very Easy 20 min 30 min
Ingredients: 30 nos Cauliflower florets 1/2 cup Sour cream or cream cheese 1 cup Lettuce 3 nos Tortillas Oil 1 tsp Soyasauce 1 tbsp Tomato Ketchup 4 tbsp Greek...
Tuna and lemon wrap recipe
Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Party wrappers - soy wrap
Other Very Easy 20 min 25 min
Ingredients: Bell peppers - 2 colors julienned Cucumber - 1 julienned Alfalfa sprouts - as required Lettuce - shredded Basil - few sprigs Coriander - few...
Quick and easy dinners - korean lettuce wrap recipe
Main Dish Very Easy 15 min 20 min
Ingredients: 1 tablespoon grapeseed or other flavorless oil 2 cloves garlic, minced 2 thin slices ginger, minced 2 scallions, minced 1 pound ground chicken or...
Back to school healthy crunchy tuna wrap
Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces (by weight) of white albacore tuna packed in water (drained) 1 handful of premade broccoli cole slaw 1 tablespoon fat free, light or...
Clean eating chicken ala king wrap
Main Dish Very Easy 25 min 15 min
Ingredients: 1 1/2 lb Chicken Breast 1/2 cup Onions, Diced 1 package Sliced White Mushrooms 1 cup Diced Carrots 1 cup Frozen Peas 3 tbsp Whole Wheat Flour 1...
Chilli tofu wrap
Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup diced tofu 1/2 cup diced onion 1/2 cup diced green and red bell pepper 2 sliced green chillis 1 tablespoons chopped garlic 2 tablespoons...
Chicken and veggie tortilla wrap
Main Dish Very Easy 15 min 15 min
Ingredients: 2 tortillas 2 hard boiled eggs, shelled and smashed 1 tomato, chopped 1 small onion, diced thinly cooked chicken breast Lettuce leaves
Home made tortilla and chicken tortilla wrap
Other Very Easy 15 min 25 min
Ingredients: Cake flour - 3 cups Butter - 2 finger size (put together the Index and middle finger on top of the butter and cut it) Baking Powder - 3 teaspoons...
Cottage cheese shawarma wrap
Starter Very Easy 25 min 20 min
Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves 1...
Deep fried beef and vegetables wrap (martabak telor)
Main Dish Very Easy 15 min 20 min
Ingredients: Filling Ingredients: * 8 tablespoons . oil * 4 cloves garlic, peeled and sliced * 1½ lbs. minced or ground beef * 2 medium-sized shallots, minced *...
Lepat ubi kayu/cassava wrap
Other Very Easy 5 min 10 min
Ingredients: Banana leaves - washed, boiled and cut into 4 inch x 8 inch pieces. cassava batter
Lavash falafel wrap
Main Dish Very Easy 5 min
Ingredients: Lavash - 1 Falafels - 3 to 4 Hummus - 3 tablespoons Onions - chopped 1/4 cup Chilli powder - 1 teaspoon Lettuce Tomato - 1 sliced thinly
Chicken lettuce wraps (p.f. chang's style)
Main Dish Very Easy 15 min 40 min
Ingredients: For the Chicken: 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon rice wine or dry sherry 1 1/2 pounds boneless, skinless chicken breast,...
Shredded mexican chicken wraps
Main Dish Very Easy 15 min 1 h 5 m
Ingredients: Shredded Chicken: 2 boneless chicken breasts 2 cups low fat/salt chicken broth 1 onion, diced 2 anaheim peppers, diced 1.5 tablespoon diced garlic...
Korean beef bbq living lettuce wraps & a giveaway
Main Dish Very Easy 15 min 20 min
Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra...
Chicken lettuce wraps
Main Dish Very Easy 35 min 25 min
Ingredients: 1 1/2 lbs boneless, skinless chicken breasts, diced 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon Chinese rice wine or dry sherry 2...
Chicken - paneer bistique snack wraps
Main Dish Very Easy 25 min 20 min
Ingredients: Bistique Flour - 1 cup veggies of your choice Pepper, onions, paneer Baked chicken - bite size pieces Egg - 1 Salt Pepper oil
