Yoga Goal

One thing I wish I did more often is yoga.

I don?t belong to a gym or yoga studio that offers classes, so all of my yoga is done on my own via yogadownload.com, videos, or an awesome DVD from Polly

I love how I feel during yoga and after and want to do it more. I have been to yoga classes, and I do enjoy being a class setting more than doing it on my own, but that?s my only option right now.

After seeing Holly?s posts about her goals and the notion of ?just doing it?, I realized I don?t need to wait until 2010 to start!

I?m not exactly sure of the details ? I just know I want to do more yoga.

That doesn?t mean I have to do it every day or for an hour each time I practice: I just want more of it in my life.

I feel better when I do ? not only about my outward appearance, but because of what happens on the inside. It gives me that quiet time to deal with everything that is going on in my heart and in my mind. I feel strong, I feel limber, I feel centered and balanced. And those are feelings that often get lost in day to day frustrations.

I want to have that time to devote to clearing out all the mess I store inside, to spend some honoring what I have been given and what I have to work with.

The main thing I need to figure out is when to do it. I would love to get up early and do yoga before work, and since I?ve actually been getting up on time this week, it might work.

But I?m not going to set everything on that ? because when I pick one way I want something to work, and it doesn?t?I usually just give up. And doing it after work would work, too.

I just need to see what routine I want / need and what will work for me each day.

Even without yoga this morning, I think it?s going to be a good day.

Smile! Today is Thursday, which means tomorrow is Friday!

I made some eggs in a basket for me this morning with Nature?s Pride 100% whole wheat bread.

I also sliced up an apple to share with Nick this morning, and made my favorite little ?sandwich? with my breakfast rounds.

Nutella!

2 Questions for Today!

- Are you a morning or afternoon/evening exerciser?

- What is making you smile today? I know some people that need a few smiles in their life today, and there is always something to be happy about!! I want to know yours.