Allergy free :

How to save money on an allergy free diet

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One of the first things I discovered when going gluten and dairy free was that the pre-packaged foods were really expensive. Buying chocolate chip cookies for example are 4.99 a box for 9 cookies! I started to explore my options. Sure you[...]

Allergy Friendly Recipe: Chocolate, Hazelnut & Cherry Muffins (gluten & dairy free)

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  Another allergy friendly recipe for you this week, this time gluten and dairy free chocolate muffins.  I've added a handful of dried cherries and chopped hazelnuts to the muffin mixture to give them some nuggets of chewiness.  And,[...]

Who needs lunch when you can go to the gluten-free food and allergy show?

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Me and Dr Gluten My city's annual gluten-free food and allergy show was held on Saturday. I was so excited about it that my sisters decided to come along too, mainly for the legendary taste testers and the fact that I promised to[...]

New Allergy Friendly Recipes: Puddings & Pastries

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I've added some more allergy friendly recipes to the Recipe Store .   In the healthier and allergy friendly collection , I've started off a new range of puddings and desserts with recipes for Hazelnut Mocha Puddings - gooey[...]

Cousins Products, LLC, Issues An Allergy Alert On Undeclared Egg, Soy, And Wheat In Spinach Vinaigrette

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Click here for more information on the FDA’s website.

Gluten-Free, Soy-Free Chicken Fried Rice

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As I?ve mentioned, I like a good challenge, and this was certainly that. How to make fried rice without the following allergens: soy, gluten (in soy sauce), peanuts, tree nuts, eggs, or sesame? Also no fish or shellfish. What a conundrum.[...]

Nut-Free Easter Treats

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In X's Easter basket, we have a mix of the usual suspects along with a few unexpected surprises. But shhhh....don't tell him what he's getting, 'kay? The Bunny Easter has really snuck up on me this year. And I really thought I was all[...]

Gluten Free Disney World

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My nephew is on a gluten free diet, but he can still enjoy all the fun Disney World food. It has been 20 years since I visited Disney World, but I have such wonderful memories of all the magical food shaped in the likeness of Disney characters.[...]

Allergen Free Creme Brulee

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Flo Makanai at  Makanai, Bio, Bon, Simple requested that I make a vanilla pudding or vanilla custard, free of the top 8 most common allergens, that was also rice-free, potato-free, and corn-free too.  This was a challenge!  [...]

Cooking with a Nut-free Kid

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Nut-Free Recipes Source Right after his second birthday, we discovered that X was allergic to peanuts. Luckily, this discovery was accompanied by only a mild reaction to the offending legume. Peanut allergies are among some of the[...]