Beat :

Beat the Freshman 15

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?Freshman 15? originally referred to the typical number of credit hours a full-time college student takes each semester. But pop culture also claims it?s the number of pounds college co-eds gain their first year away from home. Research shows[...]

Can't Beat This Meat

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Some of you may wonder why I have so few (red) meat recipes on here. Allow me to explain. I am a vegetarian by no means. Nor am I healthy. I am just poor. Red meat is expensive, and therefore, reserved for special occasions. (I used to have this rule[...]

Can?t Beat Fresh Beets

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I have a confession to make: I like canned beets. When it came to roasting my own, I always envisioned stained hands and cutting boards, plus hours spent roasting and peeling them. None of that appealed to me.  But then we[...]

Beat the rising prices

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It?s not that all the vegetables are becoming expensive. Prices of lemons have come down considerably. I also think we should pick up more of beetroot. In fact, even as I write this, some tips for the best use of lemons come to my mind and[...]

Can?t Beat Fresh Beets

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I have a confession to make: I like canned beets. When it came to roasting my own, I always envisioned stained hands and cutting boards, plus hours spent roasting and peeling them. None of that appealed to me.  But then we[...]

Beat Bloat with Cucumbers

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Cucumbers do more than reduce eye puffiness.  The caffeic acid in this fruit stimulates the kidneys (which starts showing down in a woman’s forties) to flush excess fluid from the body.

You Can't Beat BakeSpace!!

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Have I ever told you about how I got involved with BakeSpace ? No? Well....have a glass of wine, sit down and I'll tell you about it. Why? Because if you're going to Vote for BakeSpace to win the Webby ....you really need to know why! I[...]

You can't beat an egg

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Especially when it's a fresh egg courtesy of Lucy's chickens, collected by Scarlett, 3. Here's how we like our eggs in the morning - lightly scrambled with watercress - poached on top of a slice of spelt toast - cold, chopped boiled egg served[...]

Beat The Lunch Box Blues

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Happy Monday!  I had a very busy weekend with most of the time spent at the house or shopping for lights.  But guess what? We finally bought all of the lights and we are pumped.  We had a little hiccup with the pendant lighting located[...]

Beat the New Year?s Crowd

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Mooooaaaan. That?s the noise I?ve been making all ?Moanday? :P For the third week in a row, I had high hopes of making it to a Monday morning spin class. And for the third week in a row, I failed to go! I?m not very good about going to bed early[...]