Binge :

The Log and The Shore

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Yesterday was a really long day. I started out with a cafe au lait on my way to work and then had a bowl of cereal once I got settled in. In my bowl was shredded wheat, cinnamon, ground flax seed and milk.   The day was really hectic and I[...]

Red Herrings and a Mayonnaise Jar

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Yesterday,  I woke up in a brighter mood than I had been in a few days. I had my usual cafe au lait on the way to work but because I was in a hurry, I ordered breakfast from the kitchen. The Chef made me a egg and cheese sandwich on wheat toast.[...]

Eating, Pedis, and A Foggy Cup of Joe

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I have so much to share but I think this will be a quick post since I’m taking my grandma to the beauty salon for a mani/pedi (yes, don’t worry I’ll be enjoying one too . Well- I guess first things first Breky![...]

The Binge Shopper

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How much do you love shopping? I guess you would probably say a lot.Anyway don?t we all love shopping? We wait in earnest, for any occasion, to shop for our favourite things. Besides, when we have some extra cash to spend, wouldn?t we think[...]

After the Binge: 5 Steps to Get Back on Track

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Hellooo! It?s been a few days since I?ve written on here but, never fear, I haven?t forgot about this dear blog. Life has just been a little crazy and stressful with the ACT test and college finals.... [[ This is a content summary only. Visit my[...]

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My brain?s fried. I?m trying to consolidate a couple of Excel files into one, and for some reason my mind goes on auto-pilot every freakin? time I try to think of what I need to do. I?ve had Advanced Excel Training, but coming up with a[...]

Acceptance & Denial

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Yesterday night I watched all three episodes of Jamie Oliver?s Food Revolution. I don?t agree entirely with his perspectives on everything, but I think that the strides and initiative that he is taking is truly wonderful. We really need this! Yet it[...]

Old Habits Die Hard

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Yesterday did not start off on a good note. I weighed myself and the number was above my “comfortable fat  weight”. Only by a pound but still not a number that I am comfortable seeing. As I look back on  the past month, I know why[...]

You?re Not Welcome Anymore

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For the most part today I ate a very healthy, high raw, veggie-rich diet. That is until  about 8pm. After my yoga class I caved in and headed to the dollar store to load up on non-vegan,... [[ This is a content summary only. Visit my website[...]

Why Does LIFE Always Feel Like A Battlefield?

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I am so tired of fighting, so tired of not being the person I want to be. I constantly seek fulfillment, but I remain empty. I know where to find it. Why can?t I? Why DON?T I? Everything seems so hard? sometimes. I am not the person I want to[...]