Breakast :

Spiralized

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I just started this post out 'Happy Hump Day.'  It's THURSDAY!  I started my day with a 4 mile run.  I've been running without my Forerunner lately and it's been quite nice.  It feels freeing to run without having my pace and[...]

Friday Fun

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I've had a great Friday.  I didn't go to work today!!  I started my day by sleeping in until 7:20!  My internal clock doesn't let me sleep past that point.  I wake up at 5:45 normally, but if I don't set my alarm (like on the[...]

Highlights

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Sorry for disappearing over the weekend!  I ran 5 miles on Saturday, then headed to Keystone to get my hair cut.  Yes, I travel all the way back to Keystone to get my hair done.  Beth has done my hair for over 6 or 7 years and I[...]

Busy week!

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I've had such a busy week!  I'm glad tomorrow is Friday.  On Monday & Wednesday I went to Jacksonville for class, and Tuesday & today I went to Gainesville for work.  I'm putting the miles on my car that's for sure.[...]

RESURRECTED

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...FROM THE LAND OF NEGLECTED BLOGS! Ok, so that was a bit dramatic.  But, still.  Hi.  I've missed you.  Not much has happened ( quick recap: still reading my way through the Bible at my own pace--I'm in Ezekiel right now,[...]

Short, sweet

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I'd like to say WELCOME to my newest nephew, Jonathan Volmer.  I hope I spelled his name right :).  He was born last night at 10pm and weighed 9lbs 11oz.  BIG BOY!  I don't have any pictures yet, but I'm sure he's just as[...]

Salmon Salad

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A mid day posting and it's not a school day.  Hmmmmm..... Well, I'm leaving for Disney World shortly and am 99% sure I won't have access to the internet since Disney doesn't offer free wi-fi in its hotel rooms (hmpf!).  So, since I have a[...]

Strange Lunch

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Howdy.  First of all, did you catch Naomi (and Jared) on the Pioneer Woman's blog ?  How exciting is that!  It made my day to see that on PW's blog this morning.  I've showed it to several people and they agree with the[...]

Quick Tuesday

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Sorry for disappearing for a few days.  I attempted to detach myself from technology this weekend, and I was busy busy yesterday. On to today, breakfast: 1/3 cup oats, almond milk, water Dash of sea salt Splash of[...]

Another recap

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Another recap for ya!  Saturday morning I ran 13.7 glorious miles .  I actually don't know the exact  distance, but when I mapped my route it was close to that.  The weather was perfect, not to hot or cold.  I ran along[...]