Coconut milk yogurt :

An Interesting Afternoon

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Hi! A huge continued thank you for Team in Training donations! ! You guys seriously rock Also, thank you for the great ideas regarding fundraising ideas! The words “jenna bread auction” sort of got my wheels turning a little[...]

Watermelon Eating Contest

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Hello, hello! How?s everyone doing? I?ve been keeping pretty busy, spending lots of time outside in the warm weather. I love summer! By the time I settled in last night it was 9pm and I watched SYTYCD. For those of you who watch it, do you have a[...]

Return to Normalcy? Almost

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She?s alive!! I am back from my trip to Ireland. Unfortunately, it?s now back to the real world. But the trip was AMAZING. The trip of a lifetime, for sure. First of all, a HUGE thanks to the guest posters because every post was fantastic! I[...]

Breakfast ruts | lentil burgers | Goodwill finds

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From elementary school through college, I never ate breakfast. I just couldn't handle anything in my stomach early in the morning. My appetite was fine ? even hearty ? the rest of the day, but NOT in the morning. Maybe it was the anxiety of[...]

Fermenting: Cultured/Fermented Veggies, Water Kefir Grains, Vegan Coconut Kefir, Vegan Almond Milk Kefir, Kefir ?Sodas?, and Homemade Vegan Coconut Milk Yogurt

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Right this minute my kitchen is FULL of bacteria. And I couldn’t be more pleased I’m talking about the “good bacteria”.  Cultured, probiotic-filled fermented foods that are so good for the gut. So, it all started with an[...]

Fermenting: Cultured/Fermented Veggies, Water Kefir Grains, Vegan Coconut Kefir, Vegan Almond Milk Kefir, Kefir ?Sodas?, and Homemade Vegan Coconut Milk Yogurt

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Right this minute my kitchen is FULL of bacteria. And I couldn’t be more pleased I’m talking about the “good bacteria”.  Cultured, probiotic-filled fermented foods that are so good for the gut. So, it all started with an[...]

Healthy Coconut Banana Bread Recipe

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Here is another coconut banana bread recipe. The fragrance of the coconut sure adds a nice touch to the banana bread. PREP TIME: 25 Min BAKE TIME: 50 Min READY IN: ~ 1 Hr 15 Min SERVINGS: 10 INGREDIENTS FOR THE BREAD * 2 cups[...]

Checking In

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Well, I am back home safe and sound! But exhausted. Completely, utterly, totally exhausted. I think I need a vacation to recuperate from my vacation I had an AMAZING time though, absolutely amazing. So. Much. FUN! I had some AMAZING meals,[...]

BANANA MILKSHAKE

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                        Although its not officialy summer yet,its really hot here in Charlotte.Some people may say the heat is nothing compared to Indian Summers ,but believe me you really need something to cool yourself.We[...]