Cucumber juice :

Cucumber salad with Sour Cream

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In Polish the salad is called mizeria. Thought the word means something dull and hopeless the cucumber salad has been always very popular. 1 cucumber, peeled and sliced 2 tablespoons sour  cream salt, sweet paprika powder and black[...]

Flank Steak Tacos

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Tacos are kind of amazing. Especially when they're easy to make and good for you! I'm a huge fan of fish tacos and shrimp tacos, but I saw a lovely Flank steak at Kroger and decided that I would go that route. We rarely eat red meat, but it just[...]

Tabouli with Quinoa

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Usually I am not a big fan of mint. No mojitos for me.  And definitely none of that flourescent green mint jelly when I have lamb! That is wrong to my taste buds on so many levels. Luckily my husband is not a fan either. So many recipes have mint[...]

Beyond Detoxification

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Continuing with the natural juices program, this time I bring the recipe for a natural apple juice, spinach, beets, cucumbers, salsa, avocado, plum and yam. The juice besides cleaning the organism, has many vitamins, beta carotene, calcium,[...]

Feta Wheat-Berry Salad

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Feta Wheat-Berry Salad, which is basically a Greek salad with the addition of wheat berries, is one of my favorite summer recipes. Wheat berries are whole kernels of wheat without the hull, are an excellent source of fiber, and have a chewy[...]

A second bite of Sik Gaek Seafood Grill

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Image by vasta via Flickr If you're a jazz fan, you might think of "Jumpin' at The Woodside" during your visit to Sik Gaek BBQ & Seafood Grill in the Woodside section of Queens, but that tune by the Count Basie Orchestra[...]

BELL PEPPER & CINNAMON SPLASH ? THE GREEN TONIC!!

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Did you know that 1 medium bell pepper gives you as much Vitamin C as 2 large oranges?? Bell pepper is loaded with anti-oxidants which protect fight cardiovascular diseases and even cancer. There are a load of other nutrients which I haven?t[...]

Impressive Simplicity in an Avocado Watercress Salad with Green Beans

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Sometimes I get into trouble with you my gentle readers because I don?t always do ?wow? recipes. What I mean is? seared scallops can knock it out of the park and many people are[...]

Super Chute Juice

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recipe from Jason Vale’s site Ingredients: 2 Golden Delicious or Royal Gala apples small chunk of carrot ½ stick celery 1 large handful of mixed green leaves ? watercress, kale, parsley, spinach and whatever other green leafy[...]

Snapper with Wasabi Cucumber Sauce

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Any sort of firm white fish can be used for this dish. We used Snapper because that was what the fishmonger had. I can't wait to try this with some hapuka or grouper steaks. Continue reading →