Detox :

Detox from food

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This week starts my first in a series of guest bloggers. The first is one of my favorite people in the entire world! I can say that because she’s my beautiful daughter, Niki… or Nicole, as she’s known in the world of news… or[...]

the gogozo detox

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subtitle: get ready (the setup) food prep, complete the last time i tried to do something like this it was known as "the lifestyle makeover." aka, no more high fructose corn syrup, frozen mac and cheese for dinner, nor bowls of cocoa[...]

Detox Chicken Salad

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This is my all-time favorite chicken salad recipe.  I call it detox chicken salad because the fresh blueberries (considered a "superfood") are a powerful antioxidant and many of the spices in the detox spice blend are antioxidants and[...]

Detox Your Wardrobe

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On Sunday morning I went out to grab some coffee. Inside the brasserie, I spotted a piece of paper saying: “Can’t think of what to do with your Sundays …” It made me smile and I wondered what the day would bring since I[...]

Foodbuzz Detox Diet

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It comes as no surprise that I've lost my appetite si nce being well fed at the Foodbuzz Festival. I did not overeat during the 3-day food fest, but rather, overloaded my senses and tastebuds with too much rich and divine flavors. It's[...]

Foodbuzz Detox Diet

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It comes as no surprise that I've lost my appetite si nce being well fed at the Foodbuzz Festival. I did not overeat during the 3-day food fest, but rather, overloaded my senses and tastebuds with too much rich and divine flavors. It's[...]

I need a serious Detox

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? virtual detox that is (feeling a bit like Jenny ;P) You know that feeling when you?re mailbox is full? When Google Reader is in the triple-digits? When you need to reply to a million facebook messages? When you are just WAY to active[...]

Lentils: a Detox Dish!

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4 Days until the Detox begins!! I cooked up some Lentils to prepare for the cleanse, as these little legumes are oozing with nutrients! Heart-healthy lentils come in a variety of colors, and their benefits are pretty extraordinary as they[...]

Green Detox Smoothie #3

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Another green smoothie for detox January... Difficulty Level: Easy What you need: 1 cup kale 1 cup homemade rice milk 1 cup frozen pineapple chunks 1/2 banana 20 frozen grapes 2 tsp. flaxseed 2 tsp. chia seeds [...]

Detox Indian Mulligatawny

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There are as many variations of this soup as there are festivals in India. A great soup to make when you need to clean out the fridge, Mulligatawny is often referred to as the national soup of India... Difficulty Level: Easy What you[...]