Diet salad recipes :

The art of Italian cooking: pasta salad, Mediterranean-style

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Hi, this is the thirty forth post about the art of cooking Italian pasta. Today’s post is dedicated to another pasta salad recipe. It’s a tasty recipe in which you can use a lot of  Mediterranean ingredients such as tomatoes,[...]

Chicken Souvlakia and Makaronosalata me Kotopoulo (Pasta Salad with Chicken)

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Souvlaki (plural souvlakia), is attested in Greece since antiquity and it was known with the name ????????? ( obeliskos ), dim. of ?????? ( obelos ), “spit”, mentioned amongst others in the works of Aristophanes[...]

I Love Onions

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Image via Wikipedia I cannot imagine my kitchen without onions in some form or another. Onions, like garlic and leeks, are members of the Allium family. Today I will discuss the common onion which can be found in our supermarkets[...]

I Love Onions

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Image via Wikipedia I cannot imagine my kitchen without onions in some form or another. Onions, like garlic and leeks, are members of the Allium family. Today I will discuss the common onion which can be found in our supermarkets[...]

Noodles, anyone?

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This morning I had the pleasure of taking a yoga class from one of my favorite yoginis and dear friends. Annette is a wonderful massage therapist and yoga instructor, and was subbing this morning?s Yoga Grooves class. She never fails to take me[...]

Green peas with feta

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Delicious greens I know there have been several occassions that I complained to you about my weight and the eternal struggle to get back to a healthy weight. Well, let me tell you that I am still nowhere near that goal at this point in time. It[...]

Green peas with feta

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Delicious greens I know there have been several occassions that I complained to you about my weight and the eternal struggle to get back to a healthy weight. Well, let me tell you that I am still nowhere near that goal at this point in time. It[...]

8/17/10 - Fresh Salsa

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It's amazing how many uses I have for some nice delicious salsa.... this one bowl ended up in 2 dinners, a lunch and there was still a few nacho's full left over! A friend recently asked me what to do with an overflow of mangoes (she is living in[...]

Easy Ginger-Miso Dressing

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I have been hoarding this recipe for a long time… It is my absolute favorite homemade salad dressing! I have been searching and searching for my favorite salad dressing served at Japanese Steakhouses, and when I made this dressing I realized[...]

Black Bean and Corn Salsa....with Lobster!

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Summer time salads are a no-brainer. With all the fresh produce out on the stands, I almost contemplate going raw every year. But I would miss all of my favorite seafood too much! This dish is a summer time staple with a touch of class that brings it[...]