Food intolerance :

Zucchini Slice

53 1
A very easy Zucchini slice that is great for putting in lunch boxes and can be frozen. Zucchini Slice (Amines, Moderate Salicylates, Low Glutamates) 5 eggs 1 cup wholemeal self raising flour, sifted (husks added back in) 400g zucchini,[...]

Tuna Mornay Pie

53 1
I can't remember where the original recipe for this came from, but its another quick and easy one. Tuna Mornay Pie (Amines, Low Salicylate, Low Glutamates) Oil or butter for greasing  30g butter  2 tablespoons flour  1 cup[...]

Vanilla Spiders

53 1
Oscar and I have just had a little holiday with his Nana and Pa in Shepparton, where it was 35 degrees plus all week.  After a trip to the Kids Town playground one afternoon we all needed something to cool us down.  Rather than just ice[...]

Home Made Sushi

53 1
One of my goals for this year has been to make sushi rolls for Oscar.   Before we went on the elimination diet, one of our favourite things to do was eat a couple of Sushi Rolls whenever we were out shopping.  The problems with sushi rolls[...]

Back to Day Care

53 1
Oscar went back to day care on Monday, so Sunday afternoon was spent putting together his supplies.  He has a list of allowed foods that he can have at the centre and we provide 3 out of 4 lunches each week as well as some of his snacks. We[...]

Home Made Pizzas

53 1
Pizza's used to be a pretty regular menu item in our house before the elimination diet came along - take away ones that is.  From our very first week of the elimination diet, home made pizzas have been a bit of a staple.  We usually make[...]

Chocolate Treats

53 1
The first of these recipes is based on the traditional rum ball recipe (without the rum) and dipped in chocolate.  The second is based on a Nigella recipe.  Oscar and I were watching her Christmas episode a couple of nights before[...]

Christmas Scones

53 1
I saw this recipe for Whole Wheat Biscuits on Super Healthy Kids  and thought it would be a good one to make with Oscar for Christmas.  It was only as I was making it that I realised "biscuit" in America means scone in Australia.  As[...]

Zucchini Fritters

53 1
I found this recipe at cusine.com.au , which uses lots of zucchini (we still have heaps), large ones at that, and was tagged as "kid-friendly".  To my surprise Oscar had no hesitation in tucking into his "zini cake".  I have to thank my[...]

Chickpea Biscuits

53 1
I've got a bit of a chickpea thing going on at the moment and some time ago I bought some Besan flour but hadn't got around to using it.  I wanted to make some chickpea biscuits but most of the recipes I found were chocolate ones or had too[...]