Food musings :

Working on a healthy food lifestyle? Might I suggest ?Food Rules? by Michael Pollan?

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Posted by Lyndi Last summer I read an amazing book by Michael Pollan titled In Defense of Food, An Eater?s Manifesto , a number one New York Times bestseller. This book explains three main[...]

Skylar's Room Final Pics, Snacks Today, Food Recall & Our Food Supply, Clarity of Thoughts

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Hi Friends!  It's so hot and humid here.  Ugh.  I have been sweating like crazy when I work out and I'm not usually much of a sweater.   I'd apologize for giving TMI but I've given far more info in the[...]

Food Riddle 2

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So, from the response I got for the previous riddle both here and in my Chef In You Facebook Page , I guess its inevitable that I had to post some more…I better start writing new ones soon before the old ones dwindle This is also in[...]

Food for Thought

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Some weeks back, my friend Dan of Casual Kitchen invited me to participate in another edition of his wonderful Blogging Roundtable ... and this time the topic threw me for a loop. Dan posed this provocative question to five of his fellow[...]

Food Basics: Bread

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The recent video I posted by Louise Fresco on feeding the world and the part that bread plays was truly eye opening for me.  I had never really thought about bread’s part in feeding the world for the last 10,000 years was one of a[...]

Food Basics: Marinade

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The word “marinade” (from the Latin marinus meaning “of the sea”) dates back to the 1600s when meat or fish were cured in seawater to help preserve them.  Today, marinades are seasoned liquids used to primarily flavor[...]

Being a Food Minority

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Hey, hey!   Since it?s already Tuesday, I guess I?d better hurry up and blog about my weekend, huh?   Friday Friday evening, as I was driving to Charleston, Stephen called to tell me that he had dinner waiting for my arrival.[...]

Raw Food & Yoga FAQs

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How's it going for you today?  What's shakin' this weekend?  Fill me in on what you've got planned.   For me, Saturday morning is going to be filled with teaching yoga and then afterward chilling with Scott and Skylar. [...]

ELR Food Philosophy?Again

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Since it’s become a recent topic of discussion, I thought I’d readdress my food philosophy today. A bunch of people have commented on how I eat “whatever I want” (baked goods at all hours of the day and wine guzzled all[...]

Brain Building Finger Food

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For many of us, our first memories of food involve throwing spaghetti on the floor or splattering cake mix on both ourselves and our loved ones. As infants, seeing, touching, smelling, and tasting are all essential functions for development, both in[...]