Goal :

A December Goal Check-In

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Hello and happy Waffle Wednesday friends! I have a non-protein version to share with you today. Whipping up waffle/pancake batters are easy peasy. All you need is a flour-like substance, baking powder to fluff it up, egg to hold it together[...]

Fitness Friday ? Goal Setting

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Hello and welcome to another Fitness Friday!! Today I?m actually combining two reoccurring topics into one ? monthly goals + fitness. For any newbies out there, I like to set a handful of goals at the start of every month. I check in a few[...]

Granola Gobbler + Goal Check In

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Hey I'm running late again! I went to some classes at the gym tonight with my friend Judith and now its gone 10pm so I'm gonna try to get everything in but keep short and sweet kinda, you get what I mean........hello by the way! I[...]

Who Put That Goal Post There?

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I had a bit of trouble falling asleep last night so it was a good thing that I had planned to head into work a bit late this morning so that I could drive the kids to their first day of Italian school. I also made a nice chocolaty bowl of goodness[...]

The Most Important Goal of All

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Oh goals. I set them every month. Sometimes I do fabulous. But lately? Errrm not so much. I set a handful at the beginning of the month . Here, 30 days later, I haven?t accomplished any of them. I didn?t do a very good job of ?cleaning up my[...]

Meatloaf Pizza and Goal Check-In!

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Ooohhhh maannnn. Anyone else have a rough Monday? I think it was a combination of having a busy weekend, plus the time change. I didn?t have a great sleep last night and felt like a cranky zombie until about 2pm. Spin class didn?t even do it for me.[...]

New Favourite Cake and Goal Check-In!

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Hi there! Hope you all had wonderful weekends spent with your moms ( sounds like it! ). It was a busybusy day around these parts, feels like I haven?t stopped yet! Started off after a solid 8 hours of unconsciousness.   One of my[...]

New Goal Time - Getting SUPERBUFF (and a hat!)

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I finished one section of my fitness goal - stick to 3 workout routines for 1 month each. YAY ME! My first goal was 4 days of cardio a week. Most weeks I did two days of spin class and two days of elliptical or treadmill. It took a few[...]

Goal Check and My Favorite Strength Training Articles

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Whoa what a week!! This has been one fast, furious, and exhausting week. I can't believe it is already Friday, but I am very grateful that it is. Although this isn't going to be an extremely relaxing weekend, (it is football season after all) I am[...]

Breaking News: Louisville?s Morels Food Truck Meets its Startup Goal

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Mobile Cuisine Magazine is proud to announce that Stanley Chase III has made his Kickstarter project goal of $12,000 in donations. With 8 days to spare, the goal of was surpassed with a final donation to take his project to $12,001. In[...]