Healthy roti :

Recipe for Healthy Beet Root Paranthas

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Beet root Parantha ..one of the easiest and good ways to get your kid to eat beetroot which is a good source of protein, dietry fibre and is high in important minerals and vitamins required by our body. Has no fat and no cholestrol so[...]

Pathiri(rice roti-Kerala style)

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Ingredients: Rice flour       - 2cups Water            - 2 cups Salt to taste Method: . Boil water with salt.Add rice flour to this and lower the heat.Stir[...]

Makki di roti / Sarson da saag (Corn flat bread with Mustard leaves gravy)

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Winter is right around the corner. With the cold climate, comes the warm menu. Makki di roti and Sarson da saag is one of the most famous north Indian [Punjabi] meal. Here I?m sharing the recipe for Sarson ka saag and Makki ki roti.[...]

Makki di roti / Sarson da saag (Corn flat bread with Mustard leaves gravy)

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Winter is right around the corner. With the cold climate, comes the warm menu. Makki di roti and Sarson da saag is one of the most famous north Indian [Punjabi] meal. Here I?m sharing the[...]

Amla Curry - Healthy Curry

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This is also another of those fruit which I could not think where a curry would be made but here is the ingredient of the Amla Curry, very simple very easy. Ingredients: 6 Pieces of Amla Oil Salt, Red Chilli Powder,[...]

Mushroom Masala

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Ingredients: Button Mushrooms -  2 cups(cleaned and chopped) Onion - 2,chopped Tomato -2,chopped Ginger-garlic paste -2tsp Green chillies - 3 Turmeric Powder - 1/4tsp Coriander powder -1tbsp Chilli powder -1/2tsp Garam masala[...]

Cherupayar(Green gram) Curry

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Ingredients: Whole Garam masala(Bay leaf,cloves,cardmom and cinnomon) Whole Grren gram - 1 cup Mustard seeds - 1tsp Onion - 1 Tomato - 1 Ginger-garlic paste - 1tbsp Green chillies - 1 Chilli powder - 1/2tsp Turmeric powder -[...]

International Incident Party: Healthy Breakfast Sundae

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The theme for this month's IIP is Sundae. I looooove ice cream and desserts to my own detriment because this sweet addiction often translates into an annoying but rather endearing "muffin-top". Hey, I'm a mother of three, at least I have an[...]

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Ragi roti it is one of the best and healthy dish for breakfast or as a snack. It goes very well with Dry prawn or coconut chutney, Ragi or red millet is rich in iron and protein and makes a great after-school snack for kids too.[...]

Mixed Sprouts Chappati

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Sprouts are one dish that is packed with nutrition like vitamins, proteins etc., all together. There was one packet of mixed sprouts which I purchased last week but just didnt know what to do. No one was prepared to have them as salad. Put on my[...]