Hm training :

Training and tofu

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Two very welcomed ?T?s? in my day. Training: Today?s training called for a one hour bike ride. While it was actually a perfect day to jump on my bike and commute to / from work, which will probably be how I get my bike mileage in during the[...]

Baker in Training

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Were you at the Grand Prix circuit last weekend? I wished I did. The tics are just hideously expensive... I sadly missed the cute Ferrari's Kimi Raikkonen in action. :-( What I managed to do, instead, was to catch up on baking... baked a[...]

Training and Tahini

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Training: Bike 31km/ 1 hr 15 I am absolutely  loving my ?bike to / from work? days, and today was no exception! Not only do I get a heart pumping start the day, I also get to sweat out any lingering work stress on my ride home.[...]

EASY Potty Training!

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J is doing so good!! 2 days and NO accidents! Yip-eee! I am so proud of my Big Boy. I wrote a plea for assistance a few weeks ago and I have talked with a ton of Moms and I have concluded (FOR ME and MY SON) that you can't wade in the[...]

Easy Potty Training!

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My boy is doing so good!! It has been days and NO accidents! Yip-eee! I am so proud of my Big Boy. I wrote a plea for assistance a few weeks ago and I have talked with a ton of Moms and I have concluded (FOR US) that you[...]

Nicolas Lodge Training

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Yesterday and today I attended training at Nicolas Lodge's International Sugar Art Collection. The class was for Southern Spring Flowers made from gumpaste. I really enjoyed the class. Nicolas Lodge was a very good teacher. They even cooked lunch for[...]

Training and?.tapenade

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Training: Swim(s) As I have a bike ride and run planned for tomorrow, today was all about the ?other? leg of triathlon?.the swim! I started by hitting the local pool for a morning 2km swim. Then, after a few hours babysitting our[...]

Mellow Marathon Training

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I've got a thing for Philly. It's the biggest city near where I grew up and it's home to all my favorite sports teams. But I've also got a thing for the Philly running scene. I've run the Philly Distance Run twice and over the weekend, I[...]

Marathon Training: Week 3

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I am officially on week 3 of my marathon training plan. I have 2 weeks behind me and 14 more to go! The plan this morning called for a tiny step up in my tempo run by adding an extra mile to the tempo part. Instead of doing 2 GP, 2 T & 1[...]

Marathon Reflection: Training

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When I signed up for my first marathon almost a year ago I took a very relaxed, ?let?s just have fun? approach to training for it. I followed the training schedule provided by Team in Training and improvised where I saw fit. The provided plan was[...]