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Join Prevention Magazine's Healthy Eating Live Chat Today 12:30PM EST

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Today at 12:30PM Eastern Standard Time, I am pleased to be hosting the Prevention Magazine Best Easy Healthy Eating LIVE Chat right here . Here's a promotional video to give you a glimpse of what to expect. Join me today at 12:30PM[...]

What's on Your Menu Today?

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A couple months ago, I was offered the chance to try out some of the gluten free frozen meal options from Meals to Live . Providing healthy, nutritious and diabetes friendly meals, Meals to Live is also a great option for easy gluten free[...]