Murungai leaves :

Drumstick Leaves Curry- Murungai Keerai poriyal

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Drumstick Leaves Curry - Murungai Keerai poriyal/stir fryDrumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables.It is also rich in iron, calcium and vitamin[...]

Murungai Keerai Thani Saru/Moringa Leaves Soup

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Murungai Keerai Thani Saru/Mooringa Leaves Soup/ thani saru/Thaani saaru/Saru/saaruThani saru in... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Murungai keerai kootu- Lentils with Moringa leaves

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Rich in Proteins and Nutrients, Kootu is a combination of Lentils/Paruppu and vegetables or... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Murungai keerai kootu- Lentils with Moringa leaves

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Rich in Proteins and Nutrients, Kootu is a combination of Lentils/Paruppu and vegetables or... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Murungai Keerai Sambar (Lentils with Moringa Leaves)

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Murungai Keerai Sambar:    (Lentils  with Moringa Leaves) This Murungai Keerai Sambar is one of the most loved dishes in our[...]