Random thought :

Random: In case you thought I was getting too structured ;)

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I have been feeling a little structured here lately... ain't nothin' wrong with it, actually enjoying all the new series and projects... just need to be true to my random self and get some unstructuredness in the mix (see I am going all crazy[...]

Random: In case you thought I was getting too structured ;)

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I have been feeling a little structured here lately... ain't nothin' wrong with it, actually enjoying all the new series and projects... just need to be true to my random self and get some unstructuredness in the mix (see I am going all crazy[...]

Preparing for Cold and Flu Season

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Cold and flu season is on it's way and it's time to start getting ready. Years ago when Brandon and I were living in student housing, sitting in class rooms and lecture halls, surrounded by people all the time we got sick during the winter. A[...]

So THATS what you do with a Celeriac

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In this age of political correctness, it is unacceptable on the whole to use the word "ugly". We're meant to dress things up and pretend we live in some sort of Disney version of the world where we're all happy shiny people, living happy shiny[...]

Turkey Day Cometh - A word on food safety

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Thanksgiving is around the corner so I though I'd say a little bit of something about food safety. I had a friend who's husband's family all got violently ill the the day after Thanksgiving every year for as long as anyone could remember. They[...]

If Not Choosing is Choosing, then I'm Gonna Choose

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The psychology of change I know this is a few days late for New Years, but I?m not really a fan of rushing into resolutions. When I decide I?m going to make a change, I want to know that I?m ready for that change. Two years ago, it took me[...]

Hopeful Thought

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Hope is a driving factor in helping us stay on course in life, it may feel as though it comes and goes, but in reality there is always hope, there is always a chance for something else to happen, and you need to have faith that it will.[...]

Random musings

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It is a crusade of sorts against junk food and excessive dependence on unnecessarily packaged, or canned food. I keep requesting friends and family not to expose their children to store bought snacks and cookies. Before we reach out to buy a plastic[...]

Sugar: The Bitter Truth

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A friend of mine sent me a link to this video all about the science of sugars. It's interesting. It's long, but worth watching. It covers the history and science of sugar and how it wound up in our food as it is today. I am becoming more[...]

Not eating out of Cannes

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Cannes is a crap place to visit if you are seeking a gastronomic vegan experience. The VegHead spent the majority of last week there as a public service to any and all of herbivorous persuasion. Getting there and back involved trains, trains and[...]