Raw bars :

Love Force ? Raw, Vegan, Organic, & Gluten-Free!

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Thanks so much to Aaron for sending some Love Force organic, gluten-free, vegan/raw breads & energy bars my way for this review!!  This company makes some SERIOUS food.  In 9 flavors of energy bars and 5 flavors of[...]

More Raw Delights (and a recipe!) for Sweet Freedom Saturday

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This week’s recipe is a favourite of mine : Cocoa Nibbles! These raw bars rival any over-priced, mass-produced bars you can find in your local supermarket or health food store and are quick and easy to make. I admit to using carob[...]

Super Oat Bars

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I’m currently reviewing another raw recipe ebook I purchased, Kristen Suzanne’s Easy Raw Vegan Transition Recipes . Kristen has included a lot of unique and easy to make recipes. I recently made the Cheezy Corkscrew Macaroni[...]

Chewy Hazelnut Fudge Bars

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I was going to make Chocolate Nut Bread, but ended up modifying the recipe, and came up with these delicious bite-sized snacks! I popped them in the freezer and will pack them next time we travel, and use as a quick pick-me-up. I intentionally[...]

Kardea Gourmet Nutrition Bars

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Recently I had the pleasure of receiving products from Kardea Nutrition to sample and blog about. Kardea is one of my first real opportunities to provide a requested product review, and to try something new. I received a package of 4 delicious and[...]

Larabar fruit and nut bars

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Once I convinced the twins that soft cereal bars were cookies I slowly started switching to all natural and more varied food bars. These Larabars have nothing added to them. For example their cashew cookie has 2 ingredients - cashews &[...]

Vegan Creme de Menthe Bars-No Bake/Gluten & Soy-Free

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How was your Thanksgiving Weekend if you celebrated it?  Mine was great!  I filled my plate with great vegan fare, filled my heart with Scott & Skylar's company, and filled my body with plenty of ashtanga yoga .  It was a[...]

Vegan Peanut Butter Choc Chip Protein Bars & Stories We Tell

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Happy Monday, Bloggie Friends!  Are you back at work, school , or are you lucky enough to have the day off and you're lounging around the house reading blogs?  What did you do over the weekend?   Saturday I went to yoga like[...]

Trainer Session & Progress Pics, No Bake Vegan PB Coconut Oil Protein Bars, Kale Chips, Why Exercise

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Hi Friends! How's Your Day Going?  Mine got off to a bright and early start because I went and saw my trainer who's training me for my Natural Bodybuilding Show .  I don't see him very often, just every other week or so, but it's nice[...]

Note:

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So we made it to the 3rd weekend in January, I have the feeling this year is going to fly by! Are we happy its the weekend, have you got 2 days off are you like me work work working!? Note: I had my fringe re cut, I aid I like it short and he[...]