Raw beverages :

SRK Tour Adventures: Arizona Part III

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How about I finish my account of our time in Arizona with a bang? You guys are up for a visual treat, I tell ya! ;-) Let's begin on a sweet note with the decadent desserts that we enjoyed at Linda and Roger's home. Dessert Galore! As they say,[...]

SRK Tour Adventures: California Part II

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Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara ! We left Diane's place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so[...]

Minty Green Lemonade and Grandma's Berry Birthday Cobbler

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From An Opera Singer in the Kitchen The weekend is here and it is time to get way laid back! We had a few mishaps yesterday from a tempermental A/C unit down to a car breaking down. Such are things in life, right? [...]

Raw Mango Drink (Panna)

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This drink can be prepared either with raw mangoes or with partially ripe ones.The mint leaves added impart a unique flavor and has cooling effect on the stomach. It is quite easy and quick to make and if you have some raw mangoes then prepare this[...]

?Get Well? Brad Shake

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My son has come down with the flu, and has been craving orange juices. I wanted to make him an energizing shake that would not only fill his craving needs, but would energize him, and kick-up his immune system. I wanted something simple too. The[...]

Heart Healthy Hot Cocoa

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This raw food hot (or shall we say, warm) cocoa recipe comes from a book I picked up at the library. From what I can see so far the book does include simple recipes, although many require a few kitchen gadgets which I don't have. So, why is the[...]