Raw smoothie :

My 30 day raw challenge/ Thai coconut sauce recipe/ smoothie recipe

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Seriously wishing the weekend were longer! I have decided to do a 30 day challenge where I will eat 90% raw or more. I will be allowing myself some tofu (I have been craving it) and protein shakes before my long runs. I eat mostly raw anyway but[...]

Raw Food Cleanse

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How is everyone’s Thursday? I can’t believe this week is almost over I feel like it is just getting started! In an effort to start 2011 off right and continue improving my health I decided to do a raw food cleanse to reset my body, boost[...]

Raw Vegan "Spaghetti" & Aging Awesome Apples

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One more day til it's TGIF...cool!  How are you doin' today?  Things are groovy' round here. I'm stoked and flattered that you liked the looks of my Raw Vegan Apple Crumble dessert I posted yesterday.  If anyone makes it, or makes[...]

April in the RAW & Cake Pop Challenge

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I am not sure if you heard about the event April in the Raw . I think this is a great event to support raw food. It is always fun to get some new inspiration for the kitchen and share recipes with others. So thank-you Brittany at Real[...]

Hot Pink Smoothie

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A friend of mine first introduced me to the idea of the hot pink smoothie - she was making them all the time and telling me how good they were.  I found this video of the Green Smoothie Girl making her Hot Pink Smoothie and I've based[...]

Minty Green Smoothie

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This smoothie is so good! There is something about adding mint to my morning smoothie that just says "hello sunshine!" to me. I also think this smoothie would be very good with swiss chard. mmm Next time I'll try that. Or even a mixture of[...]

Peach-Cherry Smoothie

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Today we wanted something different for our morning smoothie. We usually have a cacao and blueberry smoothie almost daily. So I thought to myself, “why not make something with peaches and cherries?” So I did! This recipe still is[...]

Amazing Super Smoothie

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For those of you who know me, I love to use a lot of super foods in my smoothies. Even though just having a delicious raw smoothie with fresh greens or fruits, or the combination of both is more than adequate, I find super foods super energizing.[...]

Green Detox Smoothie #3

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Another green smoothie for detox January... Difficulty Level: Easy What you need: 1 cup kale 1 cup homemade rice milk 1 cup frozen pineapple chunks 1/2 banana 20 frozen grapes 2 tsp. flaxseed 2 tsp. chia seeds [...]

Green Coconutty Smoothie

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Delicious, and refreshing, with the taste of the tropics. To start off our Giveaway celebration, here is some coconutty goodness... Green Coconutty Smoothie Lots of kale 2 cups water 1 champagne mango 1 banana, frozen 1/2 papaya 1 tsp[...]