Recipe exercise :

Celebrate Child Health Day

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On Child Health Day, the emphasis is to help raise awareness and a commitment to teaching children the benefits of good health and teaching parents how they can help and protect their children with good nutrition, year round fitness and exercise.[...]

Breaking Up With the Food Rut

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Summer tends to throw these food rut things at me. Maybe it?s the more frequent access to the fridge and thus the more incessant snacking that does it. Or it could be the darn hot hot heat making its contribution to wacky appetites. Whatever it is,[...]

Glastonbury Buys + A Great Day Off

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Good evening lovely ladies, I say ladies because I've never had a man comment even though I do have a male follower so sorry if there are any men that follow silently no offense! I've had a great day off today. I woke up early to go swimming[...]

Yoplait Light Two Week Tune-Up Giveaway

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Hi everyone! As you know, I have been mentioning this Two Week Tune-Up pretty often lately, and you might be wondering what exactly I'm talking about. The Two Week Tune-Up is a plan specially designed for you by the makers of Yoplait to help[...]

Cob Nuts + Strawberries for £1 - Bargain!

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Well it seems my 2 post day was to make up for my no post day yesterday, sorry I've been a busy lady and was just too tired last night to do a blog post. Which means dear friends I hope your comfy as there are many photos for you so sit back[...]