Ridge gourd :

Ridge gourd or Luffa

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I did not know I have been eating luffa all these years! This is a really mild vegetable and when it is still immature has no fibrous tissue at all. After scraping off the skin, and cutting it up, I pressure cook it. Even though the flesh[...]

RIDGE GOURD STIR FRY

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INGREDIENTS: Ridge gourd(peeled &chopped):250gm Onion(sliced lengthwise):1medium Green chillies(slit lengthwise):1 Turmeric powder:1/4tsp Chili powder:1/2tsp Coriander powder:1/3tsp Salt,to taste Coconut oil:1 1/2tbs[...]

RIDGE GOURD STIR FRY

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INGREDIENTS: Ridge gourd(peeled &chopped):250gm Onion(sliced lengthwise):1medium Green chillies(slit lengthwise):1 Turmeric powder:1/4tsp Chili powder:1/2tsp Coriander powder:1/3tsp Salt,to taste Coconut oil:1 1/2tbs[...]

Ridge Gourd Moong Dal

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In the western world, Indian cuisine is mostly equated with rich, spicy gravies ? kofta curry and chhole bhature and shahi paneer and their ilk. In reality, Indian cuisine is far broader than that. Indian food can be[...]

Ridge Gourd Peels sabji

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Hi all, I am good and there is no back pain now.Thanks for everybody's concern. I have got so many friends :) This post I am sending to Nithu's " Best out of Waste event " .This green sabzi is very easy and quick to prepare. It tastes[...]

Ridge Gourd Pepper Kootu

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Ingredients: Ridge Gourd ? 2 to 3 Nos Green Gram Dhal ? ¼ cup Turmeric powder ? a pinch Salt ? ½ teaspoon or as per taste To fry: Red Chilli ? 2 Nos Coriander seeds - 1 teaspoon Black Pepper ? 1 teaspoon Jeera ? ½ teaspoon Bengal gram[...]

Ridge Gourd Peel Chutney

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I am sure most of you know how to prepare ridge gourd or it's peel chutney and I never thought of posting the same.  Recently me and my friend cum neighbour went for vegetable shopping and when I got myself a soft, fresh ridge[...]

Ridge Gourd Masala Curry

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Ingredients: Ridge Gourd Tomato For the ground masala: Medium size Onion(chopped) 1 Green chillies (5-6 as per your taste) or Red Chilli powder (1 tsp) Dry coconut shredded (3 tsp) Jeera powder (1 tsp) Coriander leaves[...]

Ridge Gourd Peel Chutney

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Ingredients: Ridge Gourd - 1 Green Chillies - 4 Tamarind pulp - 1 tbsp Coconut - 3/4 cup Turmeric powder - 1/4 tsp Salt to taste For seasoning: Mustard Seeds - 1 tsp Black Gram - 1 tsp Dry Red Chilli - 2, cut into pieces Asafoetida - a[...]

Ridge Gourd -Turia masala

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Turia masala Turia is a famous Indian vegetable available all over India.  Here in States my mother in law grows plenty in her garden .It  is amazing none of these Turia comes out bitter in taste from our garden. [...]