Sauce vegetables :

Bitter vegetables with sweet and sour sauce

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The first warm days of the year are not the best ones to serve bitter winter vegetables. But when you find them in your vegetable packet subscription, one has little choice. In this dish bok choy and chicory were stir fried together with some[...]

Crockpot Roast with Vegetables and Wine Sauce

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I’m really trying to do at least one new crockpot recipe per week.  And since my daughter has guitar lessons on Monday and we don’t get back usually till 6 or so, Monday is Crockpot Day. 1 roast (bottom round was on sale) 1 large bag[...]

Vegetables cooked in coconut-cumin sauce(Aviyal)

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This is again version 4.0 of the traditional aviyal that I absolutely love! Its mild and easy to prepare without many number of ingredients. You would certainly need a pack of frozen vegetables (500g), coconut powder(150g) from an Indian[...]

Aviyal (Steamed Vegetables in Coconut-Yogurt Sauce)

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Aviyal(means steamed) is typical kerela food and one of the simplest of dishes to prepare. Aviyal is healthy in the sense that it does not have any masala or chili powders and there is no frying of any vegetable. Its also very easy to prepare[...]

Gammon joint, glazed vegetables and a parsley sauce

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Gammon joint and parsley sauce is an awesome combination, which is why it’s such a classic recipe. I’ve added a little treat with the glazed carrots and courgettes – the sweetness goes very well with the pork. There will[...]

Soba Noodle Salad with Vegetables and Wasabi Sauce

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Soba is a thin Japanese noodle made from Buckwheat flour.It is used in a variety of situations and forms like salad and soups with vegetables and tofu.In contrast udon noodles are thick noodles made from wheat. I obtained a chilled soba noodle salad[...]

Steamed rice with vegetables in black bean sauce

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One more Chinese gravy topped on hot steaming rice. The method remains the same with the vegetables and sauce changing to suit the mood of the family. Ingredients 2 cups stock 1/2 cup cauliflower medium size 1/4 cup chopped carrots[...]

Tomato and Avocado Sauce for Pasta or Vegetables

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It was a good morning for a workout.  Back and Triceps .  25 minutes of warming up on the Elliptical, while watching “Law and Order: SVU”.  Creepy!  The weights took me about 40 minutes, doing 4 sets x 15 reps working from[...]

Stir Fried mixed vegetables in chilli pepper sauce

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I love stir frying vegetables in a Chinese sauce.It's a hit with naans too. Fusion is perfectly fine in our house :-) Garlic, onions, veggies and chinese sauce ...simple and a delicious option for all Chinese food lovers. Ingredients 1 tbsp[...]

Spaghetti with Chicken and Vegetables in Lemon Sauce

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Those of you who follow me on Facebook know that I was excited about participating in a conference call with Bob Greene (yes...Oprah's Bob Greene!) last week. I was recently contacted by Barilla about their "That's Whole Grain?" Taste[...]