Sun warrior :

Chocolate in Aruba & Chocolate Brownie Protein Oats

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TGIF is what most of you are saying, right!   Well, I hope you've had a great week and that you've got lots of fun, mellow things planned for the weekend.  Is anyone actually going to be braving the stores for some Christmas[...]

Chocolate Brownie Protein Oats, Grocery Shopping & Bulk Buying

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Hi Bloggies!  What's been happening today?   I was a Domestic Diva Today.  I cleaned my bathrooms, did laundry, went on a big a grocery run, paid bills, you know earth-shattering stuff.  The grocery shopping is a never[...]

Chocolate Coconut Oil Protein Popcorn, Necklace, Salon, Insurance

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Hi gang!  How's your day going?  I've had an interesting day to say the least!  Last night after a really late business dinner, Scott called me at 11pm to tell me he had a flat tire .  Earlier in the day one of the tires[...]

Easter Bunnies, Probiotics, Brownie Protein Oats, Vegan Musings & Questions

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Hi Bloggies!  Well, it's Monday and the weekend flew by for me.   Wow.  And I didn't even drive anywhere.   Correct, I did not use my car, I used my legs.  It's nice not to drive around and fight traffic and crowds[...]

Polar F6 Arrived, Sugar Doll Award for Everyone, What are Your Random Facts?

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Hi Everyone!  It's a warm, sunny, and a beautiful Saturday morning here!  I went for a quick run today with my new Polar F6 that arrived yesterday! Chest Strap is a Size Medium .  That was what came inside the[...]

Got a Garmin, Getting a Tattoo, Chocolate Cheezy Popcorn, Weird Flavor Combos

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Hi Friends!  What are you up to today?  I have been having fun playing around with my new toy:  A Garmin!   You may remember awhile back I posted about wanting a Heart Rate Monitor and was undecided about getting a Polar[...]

Officially a Yoga 500 Hour Teacher, Sports Bra Review, Trainer Session Info, Goals

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Hi Friends!  How are you doing today?  I've got exciting news!  For those who have been reading my blog for awhile, you may remember that I pursued the highest level of yoga certification which is a 500 Hour Credential[...]

Vegan Protein: FAQs, Sources Of, Weight Training & Exercise as a Vegan, Chocolate Vanilla Coffee Protein Shake

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Hi Friends!  Are you getting over The Hump ?  I hope your week has been smooth sailing and maybe you even had Monday off, so possibly a shorter week for you.  I have to teach a 5:30pm Hot Power Flow Class at the Gym[...]

Home Sweet Home

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Evening ladies Aaaahhhhh……home again. I’m currently sitting here in a post holiday daze, catching up on blogs and drinking nettle tea. I’m relaxed, content and sleepy. What a wonderful week I just had. Phil, family,[...]