Treadmill :

Christmas Came Early + Tricks To Survive The Treadmill

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Happy Hump Day! Guess What! Christmas came early in the George household! My wonderful husband knew just what a blogger needs for Christmas....... a new computer of course! I got my old computer for high school graduation (thanks mom & dad), but[...]

Fit Fridays: Treadmill Blues and an Avocado Obsession....

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I am completely over the treadmill.  I'm losing my mind AND motivation on that thing.  Next week, I'm running the Ragnar Relay Del Sol in Arizona.  I can only hope my treadmill training will cut it.  And I'm hoping to return to[...]

Chatelaine & Shopping channel ~ win treadmill and more ~ Ends April.6 ~ NO Quebec

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Only one (1) entry per person/household/email address. No purchase necessary. This contest is open to all residents of Canada (excluding Quebec) Click here to enter. ©2009 CANADIAN FREE STUFF - Freebies, coupons and contests .[...]

Get Fit For 2011~How to Use the Treadmill as a Training Tool

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                                      By Matt[...]

Heavy

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Have you all been watching the new A&E show, Heavy ? I started tuning in last week and am hooked! So inspiring and encouraging, I like it much better than the super-competitive and sometimes-negative Greatest Loser. The only thing I'd like to[...]

3-2-1 Style

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We’re rollin’ 3-2-1 style this evening! Starting with the 3-2-1 Treadmill Workout I completed after work. You take 6 minute segments and break them up into 3 minute , 2 minute and 1 minute intervals, increasing the speed as[...]

Oh. Em. Gee.

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Heyy! I?m stopping by for an early post tonight ? I?ve got a jazz concert to go to :) Thank you so much for all the kind comments regarding my latest vlog (click to watch if you haven?t yet!). I got a kick out of many of you saying you?d never[...]

Morning Girl

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So, I got up yesterday morning with a new attitude, determined to start this work week off on the right note. Knowing that I need to make some changes in my routine, I decided to go back to an old habit that worked really well in the past: No[...]

Just Stuff It!

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Hellooooo! How’d your day go? Mine FLEW. Like, see ya’ Monday, I’ve got better things to do…such as head to the gym! I’m now 101% over my temporary fear of re-joining the gym and am loving my time there. Of[...]

Woman vs Machine

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Loki and I hit the pavement bright & early this morning, did our usual 30-minute jaunt around the neighborhood. We arrived home hot & sweaty, he was dog-tired but I felt like I'd just gotten warmed up. Hmm...I dusted off the[...]