Treadmill work :

Lazy Girl?s Guide to Pineapple Upside Down Pancakes

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Dinner was epic! First – a workout… I hit the gym after work to try a new treadmill routine incorporating hills (inclines) that I found on FitSugar. My abs have been so sore since incorporating an 8% incline in my Tuesday morning[...]

So Much MORE To Say

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I’m just bursting with news this week! Lots to tell you, so let’s start from the top. 1. The 3-Day Workout Challenge has started off with a bang! I marched straight to the gym after work and completed this 60 Minute Mix-it-Up[...]

Bring On the Bikinis!

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Hey guys! Another snowy Monday on the homefront. It least nothing is sticking today since it’s actually semi tropical out there – 31 degrees – can you believe it! Bring on those bikinis ! Bring on the bikinis x2 because I[...]

The Return of a College Favorite!

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Evenin’! Despite the super late night last night (well, late for me!) I felt surprisingly terrific all day. Riddle me that?! I’ll most likely feel like a zombie circa 2pm tomorrow afternoon but, for now, it’s all good . Plus,[...]

A Quad Burning, Gasp Inducing Morning

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Have you ever had one of those weeks that’s physically a day behind where you are mentally? I’m stuck in one of those right now. Ie yesterday felt like it was Wednesday, today felt like it was Thursday, etc. Hmph! I am taking solace[...]

3 Ingredient, Crazy-Good Appetizer Recipe!

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Howdy! Maybe you were wondering if it was 20 degrees above average today ? It was. IT WAS! We reached 73 degrees in Central Iowa - AWESOME ! Take that, winter… Apparently we’re supposed to get owned in the next couple of days[...]

This Week For Dinner: Monday ? Friday Menu!

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Happy Monday! How was your day back after the long, holiday weekend? I became engrossed in a copying/packet making project early in the day that made the afternoon absolutely FLY by. Holler! Another little bonus? We reached 50 degrees[...]