Vegan bento box :

Shoyu Seitan Bento

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  Quickly posting this snack bento featuring shoyu seitan, brown rice, broccolini, tomato and a grape! What’s shoyu seitan?  It’s wheat-meat prepared using my shoyu chicken recipe . A twist on the ole  “chicken and[...]

Sesame Seitan Bento

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Does this look like chicken?  Maybe teriyaki or barbecue styled?  Not even a little bit? But lest you think that I’m trying to pull a fast-one,…Saba Man actually likes my wheat-meat (seitan) creations! And[...]

Meatless Monday Bento

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No I’m not drunk.  I realize it’s not Monday, but this is the bento I made on Monday…late Monday.  I ran out of  awake time and so it’s a day late. Saba Man exclaimed…” why do we need meat?” [...]

Meatless Monday Bento

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Today’s Meatless Monday bento is probably the easiest one I’ve  assembled to date! A Tofu Soboro! Mash 1 block of extra firm tofu in a non-stick skillet.   Add 1-2 tablespoons of shoyu to taste, splash of mirin, chopped[...]

Meatless Monday Bento

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Today’s bento is following a trend I’ve been noticing on the social networks…”Meatless Monday!” I never gave it much attention because being a vegetarian myself, everyday is meatless! Saba Man is not[...]

Pseudo Spam Musubi

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  Let’s continue our “bento-stash” series with  seitan or as some folks call it “wheat meat”.   However, for today’s bento… I’m calling it “pseudo spam”! I’ve[...]