Vegan egg salad :

spicy squash

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phil and i have a huge crush on this squash salad – probably because it’s really hot. in a fiery way. the recipe comes from levi roots’ food for friends and has reaffirmed my love of caribbean food. it has also made me very[...]

squash and raab

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you know what i love? a clever comedy character name – like pretty much anyone in arrested development ( bob loblaw comes to mind…). what’s even better, though, is when it includes a food reference. color me happy! of[...]

new spring classic

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lately, i have found myself wanting to build up a recipe arsenal. i want to have a few signature dishes up my sleeve that are perfect for a certain time of year. this could take an entire lifetime, but it would be nice to start collecting classics[...]

more fun with quinoa

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i am on a serious quinoa roll these days. you’d think i’d be sick of the stuff. but you’d be WRONG. it is my fave. last night’s dinner was nothing short of delicious – but it was SUPPOSED to be a couscous dish. and i[...]

more fun with quinoa

53 1
i am on a serious quinoa roll these days. you’d think i’d be sick of the stuff. but you’d be WRONG. it is my fave. last night’s dinner was nothing short of delicious – but it was SUPPOSED to be a couscous dish. and i[...]

Bean Salad

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INGREDIENTS 1 can cut green beans 1 can cut yellow beans 1 can chickpeas 1 can red kidney beans 1 red pepper diced 1 green pepper diced 1 red onion chopped 1/2 cup sugar 2/3 cup vinegar 1/3 cup olive oil salt and pepper to[...]

Brown Rice Salad

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INGREDIENTS 2 cups water 1 cup brown rice ¼  cup diced red onion ½  cup diced celery ¼  cup dried cranberries 1/3 cup vinaigrette salad dressing (Spicy Italian works great) 1 tablespoon sugar DIRECTIONS Cook rice according[...]

Quinoa Salad With Apples

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INGREDIENTS 1 cup quinoa, rinsed 2 cups water ½ cup chopped red bell pepper 1/3 cup chopped red onion ½ cup grated carrot ¼ cup fresh chopped parsley ¼ cup apple cider vinegar 3 tbs vegetable broth Salt and pepper to taste ½[...]