Waffle wednesday :

Wednesday Waffling

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I had a blast reading through the comments on my Outrageous Lies post! It was fun to see what y?all think I?ve done ? and many of you guessed right! As a refresher, I listed 5 outrageous lies and one truth, and you had to guess the truth. Here?s[...]

Waffled.

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*peeks head in* Hiiiiii. I?m not here to stay, I just couldn?t let a Waffle Wednesday pass without sharing the celebrations!   The usual protein waffles recipe: 1/2 cup rolled oats 1/2 cup cottage cheese 1/2 cup egg whites[...]

Jet Setter

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Happy Waffle Wednesday!!! Today?s waffles are brought to you buy a match made in heaven. Peanut butter? ? and jam. I spread the peanut butter on top to make sure the flavour didn?t get lost. But then I[...]

Oh. Em. Gee.

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Heyy! I?m stopping by for an early post tonight ? I?ve got a jazz concert to go to :) Thank you so much for all the kind comments regarding my latest vlog (click to watch if you haven?t yet!). I got a kick out of many of you saying you?d never[...]

All Shook Up

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Ever have one of those days when you wake up with a lump already in your throat? You know something big is inside of you, and if you don?t tiptoe around it, it?s going to explode out all at once? You can try to keep it locked in all you want, but[...]

Goal Oriented

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H a p p y W a f f l e W e d n e s d a y ! ! Favourite day of the week? Maybe. Just maybe ;) Started with this protein pancake recipe . I use pancake recipes for waffles and vice versa ? the two are[...]

A Worthy Gain

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What?s up. That would be me in my new personal training uniform. So unreal to be able to wear it now!! My client roster is slowly starting to fill and I can?t believe how lucky I am that I get to go to the gym, help people get in shape,[...]

Fall Is Here!

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Fall breakfasts for me are all about comfort food.  I celebrated Waffle Wednesday ! Whole Grain Low-fat Eggo topped with banana slices & sugar-free syrup + 2 Boca sausage links on the side This waffle was stuffed in the[...]

Accent Vlog Eh?

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Happy Waffle Wednesday!! What?? It doesn?t look like the perfect circular, ridged breakfast cake you?re accustomed to seeing?   That?s because this morning I ate a waffle scramble. Trust me, not purposely. I experimented[...]

The ?Sick Soup?

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Happy Waffle Wednesday! Confession: I did not eat waffles for breakfast this morning. I woke up with a lingering fever and wanted nothing but a bacon and egg sandwich. But it feels wrong to blog about waffles on any other day. Same recipe as[...]