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Week : 3780 Recipes
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GEM: Make Every Week Earth Week
53 1
As we approach the 40th anniversary of Earth Day (April 22nd in the United States), more and more folks recommend observing Earth Week instead. The original Earth Week was also in 1970, but only in Philadelphia, with the thought that the[...]
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GEM: Make Every Week Earth Week
53 1
As we approach the 40th anniversary of Earth Day (April 22nd in the United States), more and more folks recommend observing Earth Week instead. The original Earth Week was also in 1970, but only in Philadelphia, with the thought that the[...]
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Week 8 through Week 9- I Can Do This?
53 1
Have you ever surprised yourself? I think I just did. I stuck to this program like glue for 9 weeks? What? That's not like me. I usually give up 10 days in and reward myself with a milkshake. I usually spend my Saturdays in my room making up[...]
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Week 6
53 1
Hey everyone I am much more excited for this weeks challenge! For me when I learned this I was so excited! I grew up in the era of No Fat/Low Fat diets and I always thought that fat made you well; FAT ! But guess what I have learned differently![...]
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Week 7
53 1
Oh man only two more weeks to go! I wonder who the Biggest Loser will be?!?!?!?!? This weeks challenge is really quite simple and I hope you will try to make it more of a lifelong habit! I want you to really pay attention and try very hard to eat[...]
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Week 1
53 1
Alright sorry I'm a little slow at getting this posted but no worries it's so simple I'm sure most of you are already doing it! ;) Before I tell you the first step I want to mention a little bit about exercise. Exercise is very important but like[...]
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