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Menu du jour abs : 38 Recipes


  • Recipe Razz & Abs
    Razz & Abs
    Good morning! So, I have a pretty bad commute to and from work. It’s not difficult, but it takes for-ever ! Door-to-door, my morning commute takes about 50-60 minutes; my evening commute is 60-70 minutes. It stinks, but I deal (aka books,[...]
  • Recipe Sunday Oats and Abs
    Sunday Oats and Abs
    Good morning! I had a pretty good time last night. Very tired today, though and paying for it with a 7am wake up. Oh well, at least today will be relaxing and restful . Breakfast It randomly started storming a little while after I[...]
  • Recipe Laughing Works Your Abs! :)
    Laughing Works Your Abs! :)
    Hi everyone! I’m SO glad today is Thursday because that means tomorrow is FRIDAY and I am going home!!!!! =) Today was a busy day where I did random monotonous things that, while boring, needed to get done. I ended it with a great run,[...]
  • Recipe Almond Butter Strawberry (ABS) Toast
    Almond Butter Strawberry (ABS) Toast
    Usually this recipe is routine with cream cheese and known as Cream Cheese Strawberry Toast. As I would like to avoid the fat in the early morning I have replaced the cream cheese with Almond Butter which resulted in Protein Packed Power Breakfast[...]
  • Recipe Almond Butter Strawberry (ABS) Toast
    Almond Butter Strawberry (ABS) Toast
    Usually this recipe is routine with cream cheese and known as Cream Cheese Strawberry Toast. As I would like to avoid the fat in the early morning I have replaced the cream cheese with Almond Butter which resulted in Protein Packed Power Breakfast[...]
  • Recipe Spinach Green Smoothies and Abs of Steel 2
    Spinach Green Smoothies and Abs of Steel 2
    Another wonderful day to be alive! Another wonderful God given day to heal my body and strengthen it too. My breakfast today was a Mango/Spinach Green Smoothie . [As you can see I am enjoying my smoothie through an amazing new favorite of mine[...]
  • Recipe How to Get Hardcore Abs in Three Moves
    How to Get Hardcore Abs in Three Moves
    Feels like is has been an eternity since my last post.  It was a forced break, however.  Last week, after feeling tightness in my left knee for a few days, my body went on strike.  By the time I got home on Wednesday my knee had swollen up and I[...]
  • Recipe Abs: FAQs & My Opinions, Trip, Comments Working, Embracing Bodies, Airbrushing
    Abs: FAQs & My Opinions, Trip, Comments Working, Embracing Bodies, Airbrushing
    Hi Bloggies, is it Friday yet?  No.  Darn.   I have had a super chaotic week.   I've been a busy bee here taking care of Skylar this week.  Scott has been out of town on business and I've been doing the solo[...]
  • Recipe

    Its been a while since I posted about any workout video. I'm someone who gets bored with a routine very quickly. I need constant change. And so, after 2 weeks, I decided I needed something other than Callanetics and Tae-Bo Cardio . They were[...]
  • Recipe 5 Things Friday
    5 Things Friday
    Good morning! Thanks everyone for the “feel better” wishes. Still a little congested & was SUPER nasally, the Neti pot 2x a day helped A LOT– so I am sure I’ll survive. Damn you, Ragweed.[...]