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Menu du jour banana protein shake : 2 Recipes


  • Recipe Banana Nut-Butter Protein Shake
    Banana Nut-Butter Protein Shake
    The kids love this protein shake, and so do I.  (And our bird thinks she would like it too!)  It's a great pick-me-up when you're finding it hard to get going in the morning; or a quick breakfast when you're too rushed to have a[...]
  • Recipe Eyes wide shut
    Eyes wide shut
    As usual, I lumbered out of bed and down stairs I went to grab a get-me-going shake. I watched “How To Boil Water” while running 4 on the T/M.  They were making Bolonaise Sauce with Garlic-Parley Baguette and Arugula salad.  It inspired[...]



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