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Menu du jour breakdown : 18 Recipes


  • Recipe Total Breakdown
    Total Breakdown
    Hello, beauties! I hope you all had a great weekend! Thanks to my country?s traditional allegiance to the monarchy, my (and almost every other Canadian?s) weekend is extended by a day! Holla! Happy Victoria Day to all celebrating! This?ll[...]
  • Recipe Birthday Breakdown
    Birthday Breakdown
    Erin’s birthday came and went in a flash!  Thankfully, I was able to finish up patient documentation before we headed out for Erin’s birthday.  Therefore, I was able to enjoy the evening with the family and not stress about having work[...]
  • Recipe Overnight Oats Breakdown
    Overnight Oats Breakdown
    Good Morning Friends! I completed Day 2 of Week 2 of the 6 Week 6 Pack DVD challenge this morning. I had plans to do more strength training or cardio after the DVD, but the DVD seems soooo long to me (ok 30 minutes isn’t that long, but I[...]
  • Recipe Avoiding a Body Breakdown
    Avoiding a Body Breakdown
    When I was in Oregon  earlier this week, I set out for a 10-mile run on Sunday morning. I created a 5-mile loop (which I planned to do twice) around Mal?s grandma?s neighborhood, grabbed by Garmin, and hit the pavement. I[...]
  • Recipe Woman on the Verge of a Heat Breakdown
    Woman on the Verge of a Heat Breakdown
    I was so grateful this week for the brief rain and break in the heat because I felt like I was about to melt. Lindsay and I (and about 1,200 other people) must be clinically insane for doing the Urban Assault Ride in the heat last Sunday. It was[...]
  • Recipe Women on the Verge of a Nervous Breakdown Book Review
    Women on the Verge of a Nervous Breakdown Book Review
    Some books are pure escapist reads, plunging the reader into a dream situation or other world. Other books force you to confront your worst nightmare, not necessarily a bad thing if the process makes you grow. I just finished reading Women on[...]
  • Recipe Alive and Well
    Alive and Well
    She lives! She lives! I swear I am still here, take this lack of presence as a good thing ya'll. It can only mean one thing... Ok, maybe two. Either, she's packing! or Death by way of packing! ;) Just so happens I currently fall somewhere[...]
  • Recipe The Rise and Fall of Ezekial
    The Rise and Fall of Ezekial
    Ezekial can SUCK IT! They're wraps should come with a Disclaimer. Shit, at least a Xanax. Girlfriend can't handle these things.  AND, Breathe ....  Feel free to step in an rationalize at any point.  ;) Anyways, here's the deal. I came[...]
  • Recipe Weekly Meal Breakdown #7
    Weekly Meal Breakdown #7
    I never ended up making last Friday nights dinner; the chicken marsala. I think I might add it into this week. The parmesan potato gratin didn't turn out too well either, but I think thats just because the recipe called for the wrong measurements. So[...]
  • Recipe Weekly Meal Breakdown #6
    Weekly Meal Breakdown #6
    I finally feel like I'm back in the swing of things with cooking and planning meals so I figured it was time for one of these again. I still can't find everything in the kitchen and I still stand around wondering which counter to use, but that is[...]