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Menu du jour clean eating part : 4 Recipes


  • Recipe Clean Eating Part 2
    Clean Eating Part 2
    Last night I decided to try something new in my kitchen?.Ground Buffalo. After reading more into The Eat-Clean Diet, I realized that I do a pretty good job with selecting food that are ?clean?. There are a few foods that I want to[...]
  • Recipe Lifting and Clean Eating, Part I; Where It All Began
    Lifting and Clean Eating, Part I; Where It All Began
    Lifting and Clean Eating, Part I: Where it all began A little over a year ago is when I decided to start eating cleaning and working out. Before then, I just didn't really care! I did a few weights here and there[...]
  • Recipe Eating in the real world part deux.
    Eating in the real world part deux.
    So this morning I left on a plane to fly from Atlanta, GA to Rochester, NY.  I made sure that I ate breakfast first: 1 whole egg, 3 egg whites, sprouted grain bread.  Simple and easy for a breakfast before I got to the airport.  I drove[...]
  • Recipe Roast Chicken Part Deux
    Roast Chicken Part Deux
    Roast Chicken I have proclaimed my love for roasted chicken before and I don’t see it subsiding anytime soon.  The reasons for my love of roasted chicken are many, too many to bother boring you with actually[...]



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