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Menu du jour complete nutritious meal : 2 Recipes


  • Recipe Rainbow Meals(A Complete Super Nutritious Meal)-Rainbow Brown Rice, Mixed Veg Raita, Black Eyed Bean Salad & Fruits & Nut Dessert
    Rainbow Meals(A Complete Super Nutritious Meal)-Rainbow Brown Rice, Mixed Veg Raita, Black Eyed Bean Salad & Fruits & Nut Dessert
    Know what you Eat - Brown rice is good source of complex carbohydrate. It provides 15 essential nutrients, including B-vitamins, niacin and potassium. Brown rice is a very good source of selenium, which is essential for thyroid hormone[...]
  • Recipe

    Almost a year ago I had Israeli couscous soup at IKEA and loved it. I liked it so much that I bought Israeli couscous but made salads instead, partly because I did not remember any of the other ingredients, just could not forget the taste[...]



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