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dal soup : 53 Recipes
Maharani Dal / BengalGram Dal and Spinach soup
Dals (split pulses , lentils or legumes) are staple source of protein in Indian diet . Makes delicious soups. One day i read a post about Chana Dal and how good it is for people with Type I diabetes because of its[...] |
Mixed Dal Spicy Soup
There is very little that is more comforting for the chilly weather than a combination of mixed dals combined into a thick nourishing soup with warming spices. Quick and easy to make, with the delight of sweet tamarind in the mix, those who enjoy[...] |
Mung Dal Yogurt Soup
Todays recipe is a vegetarian dish .Its a stew that uses yogurt,mung dal and tomatoes as main ingredients. Nutritionally ,yogurt is similar to milk ,being rich in proteins, B vitamins ,calcium and phosphorus. It is widely acclaimed as a health[...] |
Simple Chana Dal Soup
Serve this aromatic chickpea soup with a fresh green salad or your favorite flatbread... Difficulty Level: Easy What you need: 1 cup chickpeas, already cooked 1/2 jalapeno pepper 1 clove garlic water 2 tsp. coconut oil 1/4[...] |
Musur Dal / Lentil Soup
Dal or Pulses – a very significant source of protein, is a part of the daily Indian meal. There are variety of dals (refer to the Glossary section for further reference) and lots of variations in their cooking (mainly in their[...] |
Spinach N Dal Soup - Say Green
 (1 vote)
Spinach is a rich source of iron..A good many green vegetables contain less than 1 mg of iron for an equivalent serving. Hence spinach does contain a relatively high level of iron for a vegetable..There are three basic varieties of spinach: Savory[...] |
Green lentil soup/ Mung Dal
Lentils are source of proteins. There are several types of lentils available in the market and each one of them looks and tastes very different form each other. Today, I am using green whole mung dal for this soup. Ingredients: 150[...] |
Lentil Soup/Sabut Masoor ki dal
Ingredients: 1 cup round lentils (you can use flat lentils, I used the one from Indian store, I feel they have more texture to it) 1 tea bag 1 tbls spoon of Kasoori methi (dried fenugreek leaves) (optional)[...] |
Beetroot Lentil Curry/ Dal/Rasam/Soup
My parents being doctors they always taught us to eat sprouts,drink carrot beet juice,bottlegourd juice,nuts in the morning..My dad drinks beetrootjuice combining sumtimes with bottlegourd,carrot or bittergourd juice. ishhhhhh...but yes all these r[...] |
One pot Masoor-toor dal (lentil soup)
If you are a dal/ sambhar purist click away from this post. If you soak your lentils everyday and cook it in the big 5 ltr pressure cooker with rice in the bottom pan, click away. If you chop your tomatoes, veggies and cook them in a separate pan[...] |
