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Menu du jour dosha : 7 Recipes


  • Recipe Masala dosha
    Masala dosha
    Ingredients (for dosha) Rice - 1 cup Urad dal - 1/2 cup Chana dal- 1/4 cup Fenugreek seeds - 1 tbs Cooked rice - handful Rice flakes/poha/avil - handful salt oil/ghee Preparation Soak rice,urad dal,chana dal and fenugreek seeds for 6-7[...]
  • Recipe INSTANT DOSHA
    INSTANT DOSHA
    To prepare this dosha we dont have to grind the rice and keep the batter for fermentation.I soak the rice overnight and grind in morning and make dosha with the batter. Ingredients Rice - 1 1/2cup Grated coconut -1/4 cup(optional) Shallots or[...]
  • Recipe Burned Up
    Burned Up
    Yesterday, I woke up feeling ready to face the world and even incorporate some dosha balancing foods into my day. I waited until I got to work to eat and it worked out well. I steamed some cooked barley and chopped apple with cinnamon and nutmeg[...]
  • Recipe In Balance
    In Balance
    I had breakfast at work again yesterday, I think I am driving my co workers crazy with the smell of apples and cinnamon in the morning. I had barley with apples and almonds topped with cinnamon, nutmeg and a bit of ground ginger. This time, I[...]
  • Recipe Warmin? Up
    Warmin? Up
    According to my Ayurveda, a kaphas ideal time to eat breakfast is between 8 and 9 am though they should wake up before sunrise. I believe this is to ensure one does not feel weighed down. A Kaphas tendency is to be heavy and feel weighed down[...]
  • Recipe Frame of Mind
    Frame of Mind
    Halli hallo ! I hope all of you are doing well, and enjoying the last day of July. The last day of July? Yep! In two weeks I’ll be going back up to Virginia to settle in to my place (yay for not having to actually move this year), and then[...]
  • Recipe Yoga and a Recipe
    Yoga and a Recipe
    I woke up with a major food hangover yesterday, I didn’t want to get out of bed for anything. I had an 8:30 am yoga class so I got up anyway and made breakfast. I made 2 eggs n baskets with local nine grain bread and earth balance. I[...]



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