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Menu du jour eating habits : 37 Recipes


  • Recipe Eating Habits
    Eating Habits
    Monday is already half way over. That?s a start, right? One of the major downsides to working in an office is I feel my whole day revolves me thinking about food and when my next meal is going to be. Food is obviously the highlight of my[...]
  • Recipe Creating Healthy Eating Habits
    Creating Healthy Eating Habits
    I am really excited about this new little series. I am extremely passionate about nutrition and children! It is too important not to be passionate about! :)  Here are some simple ways I have found to help my boys. [...]
  • Recipe Creating Healthy Eating Habits, Part 1
    Creating Healthy Eating Habits, Part 1
    ?How do I change my child?s eating habits?? This is a question that I am asked at least once a week, thus it is worthy of a post :)  ! Honestly this is not highly complex. It boils down to you, the parents or guardians. If you are[...]
  • Recipe Make a plan for healthier eating habits
    Make a plan for healthier eating habits
    This week has been all about the menu plan and grocery list. Please forgive my singular, obsessive focus. It’s just one of those things that’s important to me. When I’m at the grocery store, I tend to shop by impulse:[...]
  • Recipe A Survey of Brazilians' Eating Habits - 2010
    A Survey of Brazilians' Eating Habits - 2010
    According to a recent article on the excellent BBC Portuguese-language news site, BBC Brasil , a survey of national eating habits in 6 countries revealed some interesting changes in the eating habits of Brazilians. The survey, conducted by[...]
  • Recipe Style Network?s Jeannie Mai Shares Eating Habits
    Style Network?s Jeannie Mai Shares Eating Habits
    I got a chance to sit down with Jeannie Mai at the McDonald’s First Taste Event last week. If you don’t know Jeannie Mai , you should. She is a makeup artist, celebrity stylist, TV personality, and the host of the[...]
  • Recipe The eating never ends...how to forget healthy habits
    The eating never ends...how to forget healthy habits
    I have been enjoying my life so much these days that the word fitness has left my vocabulary temporarily! all I do is eat! Eat and eat....and love it! Yesterday it was my birthday! 31. A lot of years. No time to waste in losing the chance to eat[...]
  • Recipe On The Myth of Equating Poor Eating Habits with Economic Class or Spending Power
    On The Myth of Equating Poor Eating Habits with Economic Class or Spending Power
    (photo: Bok Choy with garlic, olive oil, and red pepper flakes: $2.00 for 2 pounds) One of the critical life lessons I learned from my Italian family is how to value food. Specifically, I was taught:  1., how to cook and[...]
  • Recipe On The Myth of Equating Poor Eating Habits with Economic Class or Spending Power
    On The Myth of Equating Poor Eating Habits with Economic Class or Spending Power
    (photo: Bok Choy with garlic, olive oil, and red pepper flakes: $2.00 for 2 pounds) One of the critical life lessons I learned from my Italian family is how to value food. Specifically, I was taught:  1., how to cook and[...]
  • Recipe Thick and Chewy Oatmeal Cookies: Eating Habits and Meditation
    Thick and Chewy Oatmeal Cookies: Eating Habits and Meditation
    I believe that ones eating habits tells a great deal about an individual. Suffering from yet another bout of insomnia the other night, I sat there in bed, unable to take a break from my ever-relentless racing thoughts. My thoughts went[...]