Web Analytics

Menu du jour eating healty : 12 Recipes


  • Recipe Why Not Try...
    Why Not Try...
    Why not try substituting whole wheat flour in recipes when it calls for "flour"?  It's easy and a lot healthier for you than that all purpose stuff.  :)  Give it a try, what's the worst that could happen?  MaMa and I do this[...]
  • Recipe Wheat n' Meatballs Recipe
    Wheat n' Meatballs Recipe
    This recipe made for a delicious and easy dinner last night.  Paired with a green salad, this will make a healthy meal so you can stick to your new years resolution of eating healthier! Ingredients: 1/2 c Joseph's Grainery[...]
  • Recipe Purple Sticky Rice [Flickr]
    Purple Sticky Rice [Flickr]
    thaieyes posted a photo: more @ Black Glutinous Rice Purple Sticky Rice We don´t accept comment spam, so if You´re just pasting in some group icons, invitations or awards, without any personal comment, Your comment will be[...]
  • Recipe Simple & Healthy Dinner Idea
    Simple & Healthy Dinner Idea
    Orange Chicken with Bulgur Pilaf We made this for dinner the other night and it was not only healthy, but quick and easy.  It's a great meal for the whole family and incorporates whole grains.  Many of the steps can be[...]
  • Recipe Simple & Healthy Dinner Idea
    Simple & Healthy Dinner Idea
    Orange Chicken with Bulgur Pilaf We made this for dinner the other night and it was not only healthy, but quick and easy.  It's a great meal for the whole family and incorporates whole grains.  Many of the steps can be[...]
  • Recipe A healthy oatmeal berry muffin
    A healthy oatmeal berry muffin
    Until tonight, I haven’t baked anything since the day before Christmas.  Surprisingly, I haven’t really missed the sweets.  I’ve found healthier ways to compensate for my sweet tooth, and exercise now replaces the time I[...]
  • Recipe Cracked Wheat & Raspberry Scones
    Cracked Wheat & Raspberry Scones
    Yummmmmmm!  These scones are definitely some whole grain goodness!  I would highly recommend making a double batch of these, as this recipe only makes 8 or 9 scones and they were devoured at our house!  These are a fairly healthy whole[...]
  • Recipe Cracked Wheat & Raspberry Scones
    Cracked Wheat & Raspberry Scones
    Yummmmmmm!  These scones are definitely some whole grain goodness!  I would highly recommend making a double batch of these, as this recipe only makes 8 or 9 scones and they were devoured at our house!  These are a fairly healthy whole[...]
  • Recipe Amaranth, Amaranthus blitum leaves [Flickr]
    Amaranth, Amaranthus blitum leaves [Flickr]
    thaieyes posted a photo: Amaranth Leaves Amaranthus blitum We don´t accept comment spam, so if You´re just pasting in some group icons, invitations or awards, without any personal comment, Your comment will be deleted asap and[...]
  • Recipe Top Ten Power Packed Foods
    Top Ten Power Packed Foods
    What is the secret to a long and healthy life? It is in the food that we eat. As you well know, all foods are not created equal. Choosing and eating the right foods may help increase your life expectancy as well as the quality of your life. Here[...]




Google Analytics Alternative