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egg white omelet : 13 Recipes
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Egg White Omelet
My husband is very much into his own diet plan these days. He is determined that his lunches be 300 calories (or thereabouts). He has a few staples in place and I have to admit that I've picked up this one as one of my new favorite[...] -
Western Egg White Omelet
Taken from South Beach Diet Recipes , I was in a hurry to make breakfast that day. I've been eating breakfast for the last two weeks, and I don't get easily hungry not until lunch time. That's a good news! (I used to be big eater at night.)[...] -
Egg White and Spinach Omelet
A healthy way to start your day! Spinach is a POWER food...you can incorporate it into so many kinds of dishes..Here we are having it for breakfast! :) -
Quick Chicken Fajita Egg White Omelet
Finally starting to recover a little from my pain flare up in my wrists, hands & fingers. Now that you know the back story, you will notice a trend in some of my upcoming food recipes where I have used some prepared or pre-cooked items to[...] -
Egg White, Sprout and Collard Green Omelet
I've been eating a lot of egg white omelets lately. Make them with sprouts, slices of purple potatoes, collard greens or all of the above :) Saute the filling in some olive oil in a pan before adding the egg whites; that way the eggs won't stick[...] -
I'm baaaaack!
I took a little vacation guys. With the end of the semester closing in (I graduate next Saturday!!!), job searching, Thanksgiving, working, babysitting.... I needed one less thing to do for a week! But now I'm back and ready to blog! And I have[...] -
Snow & Salads
I woke up this morning to a blanket of white snow covering the world outside my window. It was lightly snowing and everything looked so peaceful. It looked like Christmas morning on a Hallmark movie. The first real snow always puts me in a giddy[...] -
Pumpkin Yogurt
Good morning! It's Thursday, YAY! My last full day of work for the week. :-) This morning I had an incredible breakfast! Last night, I cooked up an egg white omelet with spinach, tomatoes, mushrooms and a laughing cow cheese wedge. I[...] -
*yaaaaaaaaaaaaawn*
I had quite a long day today. Quick breakdown: work, meeting, work, doctor appointment, workout, kris's basketball game... I just got home and all I want to do is SLEEP, SLEEP, SLEEP! So, quickly , here are today's eats (or, at least, what I[...] -
Happy All Souls Day!
I've just been so busy lately, I hate that I haven't been fitting my 3-a-day blog posts in! Heck, yesterday I couldn't even get one in. :-( I guess we need a recap. I'm going to just do the highlights since alot of my eats lately have been[...]
