Menu du jour fermented food : 16 Recipes


  • Recipe Benefits of Fermented Food, and How to Make Your Own Raw Fermented Food
    Benefits of Fermented Food, and How to Make Your Own Raw Fermented Food
    Yes, I know that the title is long, but the subject is very interesting. Growing up overseas fermented food was a part of our daily diet. For the most part it was raw fermented sauerkraut, which we used in soups and salads. I never thought that we[...]
  • Recipe Fermented Chickweed
    Fermented Chickweed
    L actic acid fermentation has been the traditional way to preserve foods before refrigeration. The added benefit of fermenting foods is that the process breaks down the plant?s cell walls and thereby makes more of the nutrients available to[...]
  • Recipe Lacto-Fermented Asparagus
    Lacto-Fermented Asparagus
    I went a little crazy with the asparagus this Spring.  Each trip to the Farmer's Market yielded at least one bundle of beautiful spears...be it long, thin and green...or thick and purple...or ghostly white...I was really feeling the asparagus[...]
  • Recipe More About Fermented Pickles
    More About Fermented Pickles
    I just love pickling. There was a time that pickling intimidated me. Thoughts of sterilized jars, boiling cauldrons, and mushy vegetables all threatened to foil my pickling attempts. But once i'd pickled once, there was no turning back. I have[...]
  • Recipe Dip: Fermented Salted Fish with Liver Spread
    Dip: Fermented Salted Fish with Liver Spread (1 vote)
    In the Philippines, if there's fried fish in a meal there will be a common side dish either salted eggs with tomato or green mango with fermented fish/shrimp paste dip. But I never thought liver spread can be added to fermented salted fish[...]
  • Recipe Bite-Sized Fried Chicken With Fermented Beancurd Flavor
    Bite-Sized Fried Chicken With Fermented Beancurd Flavor
    My all time favorite dish, Fried Chicken With Fermented Beancurd Flavor. Maybe my mom loves to use fermented beancurd  in most of her cooking therefore i like this flavor from young. I was hooked to the fermented flavor from then.[...]
  • Recipe Fried Lettuce With Fermented Beancurd(Fu Yu Yao Mak)
    Fried Lettuce With Fermented Beancurd(Fu Yu Yao Mak)
    Fried Lettuce With Fermented Beancurd (Fu Yu Yao Mak)
  • Recipe Diving into Fermentation: Sauerkraut
    Diving into Fermentation: Sauerkraut
    I've been reading Sally Fallon's book, "Nurturing Traditions" for some time now, making the occasional batch of yogurt or beverage like ginger ale.  Much of what Sally Fallon preaches I was already into or very ready to do. Go completely[...]