VALIDATE

Menu du jour fish oil recipe : 10 Recipes


  • Recipe Red Snaper/kilimeen thoran OR Kerala Fish Thoran recipe
    Red Snaper/kilimeen thoran OR Kerala Fish Thoran recipe (1 vote)
    Ingredients Red Snapper/Kilimeen (small pieces) -½ kg Shallots -4 nos sliced Ginger paste 1 tblsp Kodampuli/Ghamboge -3 pieces(Good quality) Garlic paste 3 tsp Green chillies 4 nos chopped Grated coconut 3 cups Salt -2 tsp Coconut Oil -2[...]
  • Recipe Fish Fried Rice
    Fish Fried Rice
    A great way to use up cooked rice ? we always boil more than we need and freeze the rest for quick meals like this one. To keep this as healthy as poss I used canola oil which has omega oils in it. Choose a firm fish that will keep its shape[...]
  • Recipe South Indian Fish Masala
    South Indian Fish Masala
    This is a spicy Indian dish made out of fish in masalas and coconut milk... Fish sliced into cubes? 1 lb Big onion ? 1 1/2 nos Ginger ? 1 inch minced Garlic ? 10 cloves sliced Green chillies ? 4 nos Thick Coconut milk ? 1 cup Thin coconut[...]
  • Recipe I'll Have the Fish; No Mercury Please!
    I'll Have the Fish; No Mercury Please!
    Do you ever worry about the contaminants in your fish? I hear these questions a lot, "should I eat tuna? Which fish is highest in mercury? Are fish oil supplements safe? Here are some answers: Tuna It is advised that adults eat no[...]
  • Recipe Peruvian Tilapia Ceviche recipe
    Peruvian Tilapia Ceviche recipe
    I've been wanting to do something different with the tilapia that I got from Trader Joe's besides the same old baking the fish and eating it with veggies. So I decided to make ceviche.  Ceviche for those who don't know is a dish that[...]
  • Recipe Creole Tilapia
    Creole Tilapia
    Copyright 2011 Christine's Pantry. All rights reserved.  Tilapia When I was a little kid, my dad and I would go fishing. Dad would fill the cooler with soda and water. Mom would make us sandwiches and chips. I'd help dad[...]
  • Recipe Smoked Salmon with Garlic
    Smoked Salmon with Garlic
    My husband’s favorite appetizer. 4 oz (113 g) wild smoked salmon black pepper sweet paprika powder 2 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1-2 garlic cloves, crushed cocktail tomatoes, chopped parsley[...]
  • Recipe Grilled Cod with Carrot Parsnip Puree
    Grilled Cod with Carrot Parsnip Puree
    Here’s a lovely simple recipe for the weekend. Today’s Good Friday and growing up we’d always have fish on Fridays but especially today. I figured I’d better keep the mother happy and post a fish recipe for you guys[...]
  • Recipe Grilled Cod with Carrot Parsnip Puree
    Grilled Cod with Carrot Parsnip Puree
    Here’s a lovely simple recipe for the weekend. Today’s Good Friday and growing up we’d always have fish on Fridays but especially today. I figured I’d better keep the mother happy and post a fish recipe for you[...]
  • Recipe Recipe #9: Okra/Eggplant/Fish Stew
    Recipe #9: Okra/Eggplant/Fish Stew
    Banku is often eaten with a stew made from okra and/or garden eggs (a kind of eggplant, which is what is often substituted in the U.S.), and smoked and fresh fish. I especially love smoked mackerel, but my husband was recently placed on a low-sodium[...]



  • page 1 / 1