Menu du jour fit jerk fridays : 1 Recipes


  • Recipe Fit Jerk Friday: Chai Oatmeal
    Fit Jerk Friday: Chai Oatmeal
    This week, I was really worried that I’d have to report a gain. I had my monthly, er, blip. Luckily it came off and then some, so I netted a half pound loss for the week. Better than a gain! In my weight loss class we are focusing on fiber[...]



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