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Menu du jour food intolerance : 60 Recipes


  • Recipe Declining Fructose-Ridden Food or Drink
    Declining Fructose-Ridden Food or Drink
    I went out with my dad the other day, and our friend who works at the restaurant is used to me always getting Shirley Temples (a drink made of Sprite and Grenadine), so he automatically gave me one when we arrived. However, I had discovered last[...]
  • Recipe Success for Gluten Free Foodies Gluten Free Food Drive!
    Success for Gluten Free Foodies Gluten Free Food Drive!
    Another successful event for the Gluten Free Foodies - Gluten Free Food Drive! We met at Stella's around  noon in our private room and had a great time talking to new Gluten Free Foodies about the[...]
  • Recipe A Picnic
    A Picnic
    Last weekend we went to see Window in the Willows at the Botanical Gardens, and took a picnic.  So what did we take?  I wanted to try something new as Oscar is typically not very keen on picnic fare, so I made pin wheels, which I know he[...]
  • Recipe Yogo Tarts
    Yogo Tarts
    After making the Chicken, Leek and Potato pie , I had some left over pastry.  Searching the pantry for something to do with it, I found some yogo that had reached its best before date and a few crushed teddy bear biscuits in the bottom of the[...]
  • Recipe Making Jam
    Making Jam
    As well as an over abundance of zucchini at the moment we also have a huge crop of nectarines.  Normally we would also have had apricots and mulberries, but the crazy weather caused the apricots to split and the mulberries, the few we did get,[...]
  • Recipe Dried Apple
    Dried Apple
    With Oscar's diet now including moderate salicylate foods, I decide to dry some Red and Golden Delicious apples for him.  I used the same method I use for other dried fruit . Dried Apples (Moderate Salicylates, Low Amines, Low Glutamates)[...]
  • Recipe Healthy Dips
    Healthy Dips
    I've been trying to eat a bit healthier, so I've been making dips to have as snacks with vegetables as dippers.  I've also been trying to get Oscar interested in dips, so far no luck there, but that just leaves more for me! The sweet potato and[...]
  • Recipe Caramel Pears
    Caramel Pears
    The summer weather in Melbourne is crazy at the moment, it can go from 30 degrees one day to 17 a couple of days later.  Its those cold snaps that make me crave some comfort food and I got this quick and easy recipe from The Failsafe Cookbook.[...]
  • Recipe Zucchini Soup
    Zucchini Soup
    Another recipe that uses heaps of Zucchini and can be frozen for winter. Zucchini Soup (Moderate Salicylates, Low Amines, Low Glutamates) 2 tspn sunflower oil 4 spring onions, finely chopped 2 slices celery, finely chopped 2 garlic[...]
  • Recipe Tuna Stir Fry
    Tuna Stir Fry
    I had some frozen tuna fillets in the freezer that were getting close to their use by date, so I needed to come up with a recipe to use them.  After a bit of searching I found a tuna teriyaki recipe on kidspot and substituted about half the[...]