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Menu du jour fruits blueberries : 10 Recipes


  • Recipe Blueberries, Red Grapefruit & Apples - Best Fruits for Diabetes
    Blueberries, Red Grapefruit & Apples - Best Fruits for Diabetes
    If you already follow a healthful meal plan filled with whole grains, fresh fruits and veggies, and lean protein, congratulations! You're on your way to a long, healthy life and are taking a major step in controlling your weight and blood glucose[...]
  • Recipe Blueberries in abundance
    Blueberries in abundance
    Finally, the time has come for me to stuff my mouth full with sweet and juicy blueberries. As blueberries normally cost a bomb to enjoy fresh (125g for $5), I would chose to go for the frozen ones (1kg at $5.50). However, frozen ones are[...]
  • Recipe Crepe with Blueberries and Banana Sauce
    Crepe with Blueberries and Banana Sauce
    Here's something nice for a weekend breakfast. Crepes is a great accompaniment with seasonal fresh fruits. Aha! I could whip up a sauce with bananas and blueberries to serve with it.Yummy! Ingredients:  (makes about 10)[...]
  • Recipe Want a Healthy Colon, Love Blueberries/Mixed Berries in Zesty Greek Yogurt
    Want a Healthy Colon, Love Blueberries/Mixed Berries in Zesty Greek Yogurt
    Know What U Eat: Help keep your colon healthy and happy with a bowlful berries, specially blueberries.  Research shows that there's something in these blue beauties that seems to quell the kind of gastrointestinal (GI) tract inflammation[...]
  • Recipe The fruits of summer
    The fruits of summer
    Summer pudding If you're like me and have often been tempted to make summer pudding, but have never got round to it, take the plunge. It's incredibly easy to make and the results are very rewarding for little effort. I struck it lucky when I[...]
  • Recipe A reflection of some of the fresh fruits of summer
    A reflection of some of the fresh fruits of summer
    A simple photo essay of some of the fresh fruits of summer.  What’s your favorite fruit?
  • Recipe Get Rid of Spider Veins
    Get Rid of Spider Veins
    Blueberries shrink spider veins!  The flavonoids in blueberries help strengthen the veins that direct blood flow.  This prevents the blood backups that enlarge veins and helps minimize existing spider veins and varicose veins.  This is the[...]
  • Recipe Very Berry Blueberry Pancakes
    Very Berry Blueberry Pancakes
    There’s something about pancakes that just puts me in a cheerful mood. When I think of pancakes, I think of brunch. When I think of brunch, I think of a relaxing summer day. I don’t know what it is, but pancakes make me happy. I’ve[...]
  • Recipe Garden Fresh ? Homegrown Herbs and Fruits
    Garden Fresh ? Homegrown Herbs and Fruits
    Garden Fresh – From My Garden Can you name some of the herbs in this image? There’s an indescribable sense of pride and excitement when your overbearing fruit trees are ready to be picked and plucked while the fragrant, deep and[...]
  • Recipe Three Versions Of Banana Bread
    Three Versions Of Banana Bread
    Banana is one of my least favorite fruit. I can still eat a small bananas that we get in India but the one we get here are so huge that I can't even finish half of it. Then again it has to be ripe just enough, not too soft or not too raw. I do not[...]



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