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hm training : 607 Recipes
The Non-Training Training Program
Thank you sososo much for all the congratulatory comments on my last post ! Y?all are too sweet :) Passing my personal trainer theory exam definitely feels like a small victory in this long journey I?m on. Also feels like an affirmation I?m on[...] |
Training food
Aside from getting to set your own hours and doing work that you really love (most of the time), working at a university is great because of all the free stuff that comes your way. Art students hold free exhibitions and concerts, physio students[...] |
Cross Training
Ah the joys of cross training. I, unfortunately, have extensive experience in this department. Cross training technically refers to extra strength and conditioning you might do to improve your running. Some people swear by[...] |
Puppy Training
Maddie and I had out first of eight puppy training classes this evening. It was the first class, so there was a lot of talking and explaining of what to expect out of the class. I’ve already picked up a couple pointers that I am going[...] |
Training Plan B
I'm lucky to work at an organization that offers the option to telework when weather is crappy and commuting would just be not safe. No sign of the sidewalk anywhere On days like today, teleworking is our office's Plan B. Runners[...] |
Spring Training
Now that I've signed up to run the Pikes Peak Ascent again (a borderline-masochistic move), I need to start getting in shape (all over again--winter isn't the best time for running up mountains, so I've gotten a bit slack). Fortunately, my[...] |
Trainer Training
Hiiii!!! How is everyone doing? Good weekends I hope! I haven?t opened my Google Reader since Wednesday I think, so I legitimately do not know :( I?ll be catching up soon! My brain is officially full. I learned so much this weekend!![...] |
My Training Plan
As the time approaches at a frighteningly screaming-fast rate for the Wisconsin Half Marathon (just over two weeks away!), I realize I essentially have said nothing about the race or my training on this here blog. This was not my intention. When I[...] |
Training Day One
Happy Tuesday This morning marked my very first day of training for the Nike Women’s Marathon! Woop woop! Like I said yesterday, I’m following a schedule put together by my Team in Training coach, but I am modifying it a bit so[...] |
Training Day One
Coming back from a long weekend at the beach and jumping right into training is rough! Seriously I spent several days doing nothing but this: So waking up to do intervals at 5 a.m. was not easy. But I did it. My schedule called for 5x400 at[...] |
