Menu du jour interval workout : 4 Recipes


  • Recipe Oatmeal Fail
    Oatmeal Fail
      TGIF!   For some reason, the weekend literally could not get here fast enough. I am so pumped that it is Friday!! I kicked things off with an awesome workout this morning. I’d been holding off on cardio from being sick, but[...]
  • Recipe Spicin? it Up
    Spicin? it Up
    I had planned to share an almond flour blueberry muffin recipe?however, I just took the muffins out of the oven and let them cool.  Let?s just say, they aren?t sticking together.  So, my almond flour adventure turned out to be quite a flop.  Such a[...]
  • Recipe All You Need is Love?and Pizza
    All You Need is Love?and Pizza
    Commuters: I give you mad props! My normally 15 minute commute took me 45 tonight, and I was ready to pull my hair out! Plus, I was so thirsty since I accidently gulped down all my water not knowing that it would take me so long to get home. So[...]
  • Recipe Bring On the Bikinis!
    Bring On the Bikinis!
    Hey guys! Another snowy Monday on the homefront. It least nothing is sticking today since it’s actually semi tropical out there – 31 degrees – can you believe it! Bring on those bikinis ! Bring on the bikinis x2 because I[...]



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