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Menu du jour jain dishes : 8 Recipes


  • Recipe Jain Chole Puri ( Chick-Pea Curry With Fried Puffed Whole Wheat Flat Bread )
    Jain Chole Puri ( Chick-Pea Curry With Fried Puffed Whole Wheat Flat Bread ) (1 vote)
    Know what you eat: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Protein and Copper, and a very good source of Folate and Manganese.[...]
  • Recipe Jain Sev Tameta Nu Shaak ( Sev Tomato Curry)
    Jain Sev Tameta Nu Shaak ( Sev Tomato Curry) (2 votes)
    Know What You Eat: Antioxidant Benefits of Lycopene In the area of food and phytonutrient research, nothing has been hotter in the last several years than studies on the lycopene in tomatoes. This carotenoid found in tomatoes (and[...]
  • Recipe "Rangooni Vaal"- High Fiber Low Fat Lima/Butter Beans Curry
    "Rangooni Vaal"- High Fiber Low Fat Lima/Butter Beans Curry (1 vote)
    Know What U Eat: A fiber all star- Lima / Butter Beans are a very good source of cholesterol-lowering fiber, as are most other legumes. In addition to it, the high fiber content prevents blood sugar levels from rising too rapidly after a meal,[...]
  • Recipe Authentic Methi Gota / Pakoda (Gram Flour - Fenugreek/Spinach/Cilantro Fritters)
    Authentic Methi Gota / Pakoda (Gram Flour - Fenugreek/Spinach/Cilantro Fritters) (2 votes)
    Methi Na Gota: These are one of the most authentic (Indian) Gujarati snacks or "farsan" (Snacks as we call "Farsan" in Gujarati). You will find this on the menu of any farsan-selling store in Gujarat, Mumbai too and now at home during winters[...]
  • Recipe Lowfat Methi Na Muthiya Dhokla (A steamed Fenugreek leaves and chick-pea flour snack)
    Lowfat Methi Na Muthiya Dhokla (A steamed Fenugreek leaves and chick-pea flour snack) (1 vote)
    Know what you eat:   In my earlier post of "Methi na gota" fenugreek leaves -gramflour fritters..I talked about the benefins of having fenugreek leaves/seeds for various purpose.. JFI  Apart from what we already know by now[...]
  • Recipe Methi Papad Nu Shaak ( Fenugreek Seeds & Popadam Curry )
    Methi Papad Nu Shaak ( Fenugreek Seeds & Popadam Curry ) (2 votes)
    No vegetables, nor green leafy vegetables..not one for 8 straight days.. Yes I am talking about that time of year we just passed where we run out of recipes with no clue what to cook without using those daily food prepared with veggies..Jains[...]
  • Recipe Vagharelo Rotlo ( Millet Flour Flat Bread Strips in Yogurt Sauce) & An Award
    Vagharelo Rotlo ( Millet Flour Flat Bread Strips in Yogurt Sauce) & An Award
    Know What You Eat: Millet: It ranks sixth most important grain in the world. This nutrition packed, mildly flavoured millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is[...]
  • Recipe Jain Cabbage Sabji
    Jain Cabbage Sabji (1 vote)
    I dont much about Jains and their cuisine until few days back, but after reading about jains and their cuisines while googling i was amazed by their different curries without onions, potatoes and garlic..one among those jain curries is this[...]



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